Tom qab 30 xyoo, koj saib txoj kev koj tsim nyog - lawv hais ntawm cov neeg. Tab sis qhov no tsuas yog ib nrab ntawm qhov tseeb. Cov tawv nqaij sib txawv hnub nyoog sib txawv.
Qee tus ntxhais pom thawj cov cim ntawm lub hnub nyoog ntawm lawv lub ntsej muag thaum muaj hnub nyoog 18 xyoo, tab sis qhov tseeb peb pib kev laus lub sijhawm tom qab. Cov tsos ntawm mimic wrinkles thiab cov hnub nyoog me ntsis, uas qee zaum "puas" tawv nqaij hluas, tsis muaj dab tsi ua rau cov txheej txheem kev laus ntawm lub cev. Tag nrho cov saum no yog los ntawm kev saib xyuas cov tawv nqaij tsis txaus, tab sis tsis muaj cim qhia tias muaj hnub nyoog li cas.
Cov kev hloov pauv muaj hnub nyoog tiag tiag tshwm sim ntawm lub ntsej muag tsuas yog tom qab 30 xyoo, thaum cov txheej txheem ntawm kev rov ua cell qeeb hauv lub cev, microcirculation cuam tshuam thiab metabolism poob. Tab sis lub sijhawm no nws tseem ntxov dhau los tham txog tawv nqaij qhuav - qhov tsis tseem ceeb ntawm nws qhov kev laus, txawm hais tias cov xwm txheej ntawm daim tawv nqaij tseem hloov. Cov tawv nqaij ntawm tus poj niam tom qab 30 xyoo hauv cov lus ntawm cosmetology yog hu ua neeg laus. Txawm li cas los xij, koj yuav tsum tsis txhob chim siab.
Daim tawv nqaij yog cov khoom nruab nrog cev, thiab thaum lub hnub nyoog 30-35 xyoo, tag nrho cov tshuaj hormones tseem ceeb tseem tab tom ua cov khoom txaus. Qhov no txhais tau hais tias yog tias koj tu nws kom raug, coj mus rau hauv tus account tsis tsuas yog nws hom thiab cov tib neeg tus yam ntxwv, tab sis kuj yog hom kev laus, koj tuaj yeem ua tiav cov txiaj ntsig tau zoo.
YUAV UA LI CAS KOJ YUAV UA LI CAS KOJ LUB CAWV DAWB Tom qab 30 LUB XYOO
Yog tias koj ntsuam xyuas qhov xwm txheej ntawm daim tawv nqaij ntawm cov poj niam thaum lub hnub nyoog no, koj tuaj yeem pom tias nws yuav txawv kiag li. Qee qhov kev sib deev ncaj ncees yuav saib hnub nyoog 20 xyoo, zoo li lub hnub nyoog lom tsis muaj kev cuam tshuam rau lawv. Lwm tus tuaj yeem muab "tag nrho 35" - tshaj tawm pob, muaj qhov txo qis ntawm cov tawv nqaij ua pob, ua pob ntawm lub ntsej muag ntab. Qhov no puas txhais tau tias thawj cov poj niam tau coj los tu lawv cov tawv nqaij kom zoo dua, thiab lawv cov khoom tu lawv zoo dua?
Tsis yog. Cov poj niam sib txawv sib txawv tsis yog txawv ntawm hom tawv nqaij (ib txwm, qhuav, oily, kev sib xyaw) thiab nws cov mob (rhiab, lub cev qhuav dej), tab sis kuj tseem nyob hauv hom ntawm lub ntsej muag laus. Tsuas yog coj mus rau hauv tus account txhua yam, koj tuaj yeem nyob hluas thiab zoo nkauj ntev dua.
TSWV YIM NTAWM HLOOV TXHUA HNUB: 5 COV TSWV YIM UAS TSIS MUAJ NEEG MUAJ CAI
Yog tias koj xav pom koj cov tawv nqaij noj qab haus huv thiab zoo nkauj tsuav ntev li ntev tau, tsis txhob ntseeg tias tsis muaj qhov zoo ntawm cov tshuaj pleev ib ce. Daim tawv nqaij yog qhov tshwj xeeb ntawm kev hloov uas tshwm sim sab hauv lub cev, uas txhais tau hais tias saib xyuas nws yuav tsum muaj txhij txhua. Ib feem ntawm cov khoom qab zib thaum sawv ntxov thiab yav tsaus ntuj tsis txaus, koj yuav tsum ua lub neej noj qab haus huv!
SAIB KOJ TUS KHEEJ SLEEP
Daim tawv nqaij ntawm 30-xyoo tus poj niam hnov mob hnyav ua rau muaj kev ntxhov siab, yog li tsis muaj kev pw tsaug zog yog tam sim ntawm lub ntsej muag. Cov tawv nqaij yuav tsaus muag, grey, thaj chaw tawv muag hloov liab, thiab yog tias koj tseem ua rau kas fes lossis haus dej cawv nyob rau yav tsaus ntuj, o tshwm. Pw tsaug zog yog qhov kho kev ntxhov siab zoo tshaj plaws, suav nrog rau koj lub ntsej muag!
UA SI
Cov txiaj ntsig ntawm kev tshawb pom zoo tau nthuav tawm los ntawm cov kws tshaj lij ntawm McMaster University hauv Ontario. Lawv sib sau tau ob pawg ntawm cov neeg nyiam kev los ntawm 20 txog 84 xyoo. Cov thawj pab pawg mus rau kev ua kis las peb zaug hauv ib as thiv, thiab pab pawg thib ob tsis tau xyaum lub nra hnyav.
Daim tawv nqaij ua kom pom tias hauv cov neeg laus los ntawm thawj pab pawg, cov yam ntxwv zoo ntawm cov khaubncaws sab nraud povtseg sib sib zog nqus ntawm daim tawv nqaij txuam nrog cov tawv nqaij hluas! Thaum lub sij hawm thib ob - txheeb raws roj ntsha hnub nyoog. Muaj qee yam yuav tau xav txog, puas yog?
Lo rau cov khoom noj kom zoo
Yog nws trite? Tab sis siv tau! Koj tuaj yeem tham ntev ntev txog qhov tsis zoo ntawm cov khoom noj ceev ceev, tab sis nws zoo dua tsis yog noj nws. Tshem tawm lossis tsawg kawg yog txwv cov khw-yuav cov hnyuv ntxwm thiab hnyuv ntxwm, cov khoom lag luam ib nrab, nrog rau cov pasties thiab pies los ntawm lub tais - cov tawv nqaij yuav zoo tuaj sai. Thiab yog tias koj tseem haus dej tsawg kawg 1.5 liv dej nyob rau ib hnub, koj cov tawv nqaij yuav pom kev zoo dua thiab ci dua, thiab los ntawm sab hauv nws yuav zoo siv.
SIV SPF KHOOM TXHUA XYOO ROUND
Tom qab 25-30 xyoo, kev pheej hmoo ntawm pigmentation, uas yog qhov nyuaj rau kho, nce ntxiv. Txhawm rau tiv thaiv cov teeb meem no, siv cov tshuaj pleev thaiv hnub rau lub ntsej muag, caj dab, décolleté thiab tes. Qhov tsawg kawg nkaus ntawm SPF tus nqi yog 30.
NPAJ ANTI-AGING CARE
Tom qab 30 xyoo, tus poj niam yuav tsum hloov mus rau cov tshuaj pleev ib ce tiv thaiv kev laus. Cov moisturizer uas niaj hnub siv thiab ntxuav tu thaum sawv ntxov thiab hmo ntuj yog tsis muaj qhov tsis txaus. Rau cov tawv nqaij ua velvety, tshiab thiab hluas, nws yuav tsim nyog los nthuav cov tshuaj pleev kom hniav zoo nkauj.
Anti-aging moisturizing cream, nourishing cream (yav tsaus ntuj), toning lotions, moisturizing thiab regenerating qhov ncauj qhov ntswg thiab cov lus qhuab qhia yuav tsum khom ntawm koj lub rooj hnav khaub ncaws.
9 zoo tshaj plaws cov khoom xyaw hauv tshuaj pleev ib ce tiv thaiv kev laus:
- hyaluronic acid;
- peptides;
- ANA kua qaub;
- retinoids;
- cov vitamins A, C thiab E;
- seaweed;
- collagen.
YUAV UA LI CAS HNUB NYOOG HOM HLOOV HNUB NYOOG
TIRED HOM KWV YEEM: POB ZEB QHUAV THIAB NORMAL Tawv
Lub Hnub Qub Piv Txwv: Kim Basinger, Julia Roberts.
Thawj hom kev laus cuam tshuam rau cov poj niam uas ib txwm muaj zawv zawv ntawm daim tawv nqaij qhuav, qee zaum nrog kev paub zoo. Feem ntau lawv muaj qhov asthenic (nyias) lossis normosthenic physique, lub ntsej muag yog oval lossis diamond-puab.
Thaum sawv ntxov, daim tawv nqaij zoo li zoo nkauj, txaus siab rau qhov tshiab thiab ntsej mua nce ntshav, thiab thaum yav tsaus ntuj nws yuav nkees nkees saib, xwm zoo li "pov" 3-5 xyoos. Lub ntsiab yog vim li cas rau kev hloov pauv yog qhov kev ua txhaum ntawm microcirculation hauv cov khaubncaws sab nraud povtseg tob.
Cov cim tseem ceeb yog:
Npub complexion, txais lub ntiaj teb zas nrog lub hnub nyoog.
Txo cov tawv nqaij turgor thiab cov leeg nqaij leeg.
Qhov tseeb ntawm lub ces kaum ntawm lub qhov muag thiab qhov ncauj.
Qhov kev ua kom pom ntawm tus qauv ntawm lub duab plaub ntawm nasolabial thiab qhov lacrimal groove.
Nrig txog kev pom ntawm lub ntim.
Yuav ua li cas?
Ua ntej tshaj plaws, koj yuav tsum tau saib xyuas kev so kom zoo raws li txoj hauv kev txo qis kev ntxhov siab ntawm daim tawv nqaij. Thaum xaiv cov tshuaj pleev ib ce, muab kev nyiam rau cov khoom siv uas txhim kho complexion thiab txhawb nqa collagen synthesis. Cov no yog cov khoom muaj vitamin C, tshuaj tua kab mob thiab AHA acids.
Nco ntsoov xyaum ua tib neeg zaws nws lub ntsej muag. Cov txheej txheem, nqa tawm raws li txhua txoj cai, yuav txhim kho cov ntshav txav hauv lub qog thiab cov ntaub so ntswg, thiab yuav ua kom pom kev zoo siab. Thiab tsis txhob hnov qab txog kev tu neeg tu tsev - cov txheej txheem tso kua dej tso kua mis yuav pab tau - cov ntaub ntawv zaws ntxhua, myolifting, nqus plua plav nqus dej. Cov tshuaj peels ua haujlwm yog pom zoo ib xyoos ib zaug txhawm rau txhim kho kev mob ntawm daim tawv nqaij thiab txhawb cov tawv nqaij collagen.
LUB HOM PHIAJ TSIS PUB NYOOG: TIV THAIV THIAB ROJ TAWV DUA
Lub Hnub Qub Piv Txwv: Svetlana Kryuchkova, Sophia Loren.
Nws yuav tsis nyuaj rau pom nyob rau hauv txoj kev ib tug poj niam nquag rau hom kev laus ntawm lub ntsej muag - qhov no yog li ntawm 60 feem pua ntawm peb cov neeg txawv teb chaws. Qhov no yog li cas “hnyav” tag nrho lub ntsej muag laus zuj zus. Cov tawv nqaij ntawm cov poj niam zoo nkauj feem ntau ua ke los yog oily, ntxeem tau, feem ntau nrog rosacea thiab kev kub siab rau kev kho kom zoo nkauj.
Lub ntsiab lus piav qhia ntawm hom deformation yog sagging ntawm cov ntaub so ntswg, raws li lub npe qhia - tawv muag ua baggy, ntsej muag ncig "floats", lub puab tsaig poob. Cov laj thawj rau qhov tsis zoo hloov yog qhov tshaj ntawm subcutaneous rog thiab qhov txo qis hauv daim tawv nqaij.
Cov cim tseem ceeb yog:
Cov tsos ntawm puffiness.
Cov tsos ntawm "tis", ob lub puab tsaig.
Hnab hauv qab qhov muag.
Mob leeg hlwb (rosacea).
Lub puab tsaig sab dai dua qhov nasolabial quav.
Lub oval ntawm lub ntsej muag tau ploj.
Yuav ua li cas?
Nrog rau qhov no ntawm lub ntsej muag laus, kev tiv thaiv yog qhov tseem ceeb tshaj plaws. Hmoov tsis zoo, nrog cov kev hloov pauv uas muaj hnub nyoog ntsig txog - kev hloov kho ntawm daim tawv nqaij ntawm lub pob muag sab sauv thiab sab plhu, qhov zoo li ntawm rog hernias, thiab lwm yam. - tsuas yog phais mob nkaus xwb.
Yog li ntawd, nws yog ib qho tseem ceeb kom pib xav txog kev tu tawv nqaij hauv lub sijhawm kom tiv thaiv qhov tsis zoo tag nrho. Cov kws tshaj lij qhia cov txheej txheem uas tuaj yeem rov ua kom cov leeg nruj thiab thiaj li ua kom tawv nqaij nruj. Qhov no yog zaws duab puab, myostimulation, chav kawm ntawm cov qauv ntsej muag looj. Nyob hauv tsev, koj tuaj yeem pamper koj cov tawv nqaij nrog alginate thiab paraffin qhov ncauj qhov ntswg, cia siab rau anti-couperose cream thiab serums, thiab tseem siv cov tshuaj pleev ib ce uas txhim kho microcirculation hauv txheej txheej ntawm daim tawv nqaij. Cov cream muaj seaweed, vitamins K, P thiab C yog cov siv tau.
HOM PHEM ME NYUAM TSIS TAU KAWG: NORMAL, DRY SENSITIVE TAWV
Lub hnub qub piv txwv: Andie McDowell, Audrey Hepburn.
Ib nrab ncaj ncees ntawm tib neeg nrog hom kev laus no muaj qhov tawv lossis tawv rhiab. Txij li cov tawv nqaij zoo li yuag heev thiab lub teeb, nrog lub hnub nyoog nws tsis ncav rau hauv qab ntawm txoj cai ntawm kev sib tsoo, tab sis khaws nws cov duab.
Tab sis kuj tseem muaj qee cov xov xwm tsis txaus siab! Nws yog them ua ntej los ntawm me me, thiab tom qab ntawd los ntawm tob wrinkles. Sij hawm dhau mus, lub ntsej muag plam nws cov plooj (porcelain glow) zoo nkauj - daim tawv nqaij yuav tsum muaj dej noo thiab kev tiv thaiv. Txhawm rau ua kom nws nyob kaj thiab tshiab ntev dua, nws cia xav tau lub tsev cog khoom.
Cov cim tseem ceeb yog:
Qhov tsis tu ncua ntawm cov tawv nqaij qhuav thiab nruj ntawm daim tawv nqaij.
Mob khaub thuas ua rau txias thiab kub.
Ntawm lub ntsej muag wrinkles tshwm sim ntawm hauv pliaj.
Wrinkles pom nyob rau sab saud thiab qis tawv muag.
Kev pab tus dev txhais taw thiab pob nyob ib ncig ntawm daim di ncauj tau pom meej meej.
Xim "blots" tshwm sim.
Yuav ua li cas?
"Txoj cai golden" ntawm kev saib xyuas cov tawv nqaij zoo li no yog kev tiv thaiv. Thaum lub caij txias, yuav tsum tau siv tshuaj tiv thaiv kab mob cream ua ntej tawm mus sab nraud, thiab nyob rau lub caij sov - cov khoom lag luam nrog lub hnub lim. Ntawm thawj lub cim pib ntawm pob xoo thiab khaus, koj yuav xav tau ib tus neeg sawv cev tawm tsam.
Ntxiv rau txhua qhov ntawm cov saum toj no, kev tu txhua hnub yuav tsum muaj lub qab zib raws li hyaluronic acid - lub cev tawv nqaij moisturizer, nrog cov khoom ua si zoo nkauj thiab phytoestrogens.
Yog tias koj tsis ntshai kev txhaj tshuaj thiab npaj rau kev txhaj tshuaj, sim cov tshuaj tua kab mob (txhaj tshuaj hyaluronic-tawm ntawm kab ntsig thiab tshuaj pleev hauv qab daim tawv). Ntawm lwm txoj hauv kev, qhov mob ntawm daim tawv nqaij yuav tau txhim kho los ntawm zaws zaws saum lub ntsej muag cov khoom noj thiab lub ntsej muag rov ua lub ntsej muag.
Hom Rho Tawm Uas Laus: TXHUA hom tawv
Tus qauv piv txwv yog Irina Alferova, Brigitte Bardot.
Ib qho ntawm ntau hom nyuaj, uas yog tus cwj pwm ntawm txhua tus yam ntxwv tau teev tseg saum toj no. Luv luv, tab sis succinctly, cov txheej txheem kev laus tuaj yeem piav qhia tias "tag nrho hauv ib zaug". Lub ntsej muag txais qhov kev hais tsis zoo, edema thiab wrinkles tshwm sim.
Thaum muaj hnub nyoog 30, nws nyuaj rau nws paub nws, txij li kev laus zoo li lub ntsej muag nkees, tom qab ntawd lwm cov cim qhia tau koom nrog. Txawm li cas los xij, yog tias koj muaj lub cev zoo li qub, tab sis muaj tus cwj pwm yuav rog dhau los, nco ntsoov tias koj muaj kev pheej hmoo.
Cov cim tseem ceeb yog:
Tsim ntawm wrinkles.
Txo cov tawv nqaij khov kho.
Tshaj tawm nasolabial quav.
Kev kho dua tshiab ntawm lub puab tsaig yog pom zoo.
Cov plaub hau hle qis yog qis qis.
Lub oval ntawm lub ntsej muag maj mam poob nws qhov tseeb.
Yuav ua li cas?
Txij li hom sib xyaw ntawm cov laus txhais tau hais tias cov kev hloov pauv zuj zus nyob rau hauv cov tsos, txhua qhov teeb meem yuav tsum sib tham tshwj xeeb. Thaum wrinkles tshwm sim, lawv tuaj yeem kho kho los ntawm kev txhaj tshuaj (raws li botulinum coin), ploj ntawm daim tawv nqaij - los ntawm kev ua qauv zaws lossis lymphatic kua cov txheej txheem kho vajtse.
Hauv kev tu neeg hauv tsev, tiv thaiv cov khoom siv tiv thaiv kev laus, qhov sib txawv ntawm cov txheej txheem, ntxuav nrog cov dej khov nab kuab yog qhov zoo. Qhov tseem ceeb ua haujlwm ntawm kev saib xyuas yuav tsum yog ib qho kev pab cuam los tiv thaiv cov hyperpigmentation. Caw koj tus kheej kom sab laj nrog kws kho mob ib zaug ib xyoos ib zaug los taug qab qhov kev hloov uas tau tshwm sim thiab xaiv cov tshuaj pleev ib ce tsim nyog.
