Koj nyiam nws cov ntim khoom, koj nyiam nws tsis hnov tsw, koj nyiam nws li xwm yeem. Txawm li cas los xij, qee zaum txawm tias qhov no tseem tsis txuag lub ntsej muag qab zib los ntawm kev cais tawm hauv cov npe ntawm kev zoo nkauj.
Cov kws tshaj lij paub tseeb tias tsis tas yuav hloov pauv cov tshuaj nplaum haum thiab zoo tag nrho. Cov khoom lag luam tuaj yeem siv rau lub hlis thiab txawm ntau xyoo, vim hais tias lub cev kev paub ntawm daim tawv nqaij tsis lees paub xws li cov txheej txheem xws li "kev quav" (cov hlwb niaj hnub ua dua tshiab, yog li lawv tsuas tsis muaj sijhawm hloov rau cov mis thiab nres kev rov ua dua).
Txawm li cas los xij, "kev hlub" nrog lub qab zib rau lub neej yog qhov tshwm sim tsis tshua muaj. Dab tsi tuaj yeem yuam tawm ntawm cov khoom lag luam kom zoo nkauj, hais tias Elena Eliseeva, kws kho tawv nqaij, kws kho mob ntawm VICHY hom.
Qhov laj thawj 1: kev hloov tawv nqaij tau hloov
Yog tias hom tawv nqaij yog qhov xwm txheej tshwm sim los ntawm noob caj noob ces, thiab nws kuj muaj kev hloov pauv (tom qab tag nrho, nws tsis yooj yim los hloov DNA), tom qab ntawd qhov mob ntawm daim tawv nqaij yog txawb ntau thiab nyob ntawm ib puag ncig sab nraud nkaus xwb.
Cov tawv nqaij li qub tom qab ib hnub nyob rau hauv chav ua haujlwm huab cua ua kom lub cev qhuav dej, thiab tom qab lub npog ntsej muag nrog hyaluronic acid - ya raws, ib khob cawv ntxiv nws cov kev nkag siab, thiab kev tsim txom cov zaub mov qua ntxi (zaub mov qua ntxi, uas muaj ntau cov rog, suab thaj - Ed.) Npog lub ntsej muag nrog o.
Yog li, nws yog ib qho tsim nyog yuav tsum tau hloov txoj kev tu tu, kho rau qhov hloov pauv ib puag ncig ib puag ncig thiab lub xeev tshiab ntawm cov ntaub so ntswg.
Lub caij nplooj zeeg-lub caij ntuj no, thaum peb nyob nruab hnub thiab hmo ntuj hauv cov tuam txhab ua cua sov, nyob nruab nrab ntawm peb lub ntsej muag rau cov khaub zig cua, feem ntau yuav, yuav muaj lub siab xav xaiv lub denser, tiv thaiv, tab sis moisturizing cream kev ntxhib los mos.
Hauv lub caij nplooj ntoo hlav-lub caij ntuj sov, nyob ntawm qhov tsis sib xws, koj xav tau cov ntais thiab cov khoom sib txuam - koj txhais tes nws tus kheej ncav cuag rau dej thiab tshuaj ntsuab.
Thiab thaum pib ntawm lub caij nplooj zeeg, los ntawm tev tawm uas tshwm sim tom qab hnub so ntawm lub hiav txwv, peb tau txais kev cawm los ntawm cov khoom siv dej noo thiab cov khoom ua antioxidant.
Yog li, ob peb zaug hauv ib xyoo peb, ib txoj kev los sis lwm qhov, hloov txoj kev saib xyuas tsuas yog vim nyob hauv ib lub tebchaws uas muaj huab cua phem, qhov txawv ntawm cov caij nyoog cuam tshuam loj heev rau cov xwm txheej ntawm daim tawv nqaij.
Vim li cas 2: koj "loj hlob" tawm ntawm lub cream
Piv txwv li, tus ntxhais hnub nyoog 28 xyoo tau siv cov tshuaj tiv thaiv kab mob antioxidant ntev ntev los txhim kho nws cov tawv nqaij, tab sis los ntawm hnub nyoog 33-35, tawv nqaij yuav pib tshwm ntawm nws cov tawv nqaij ib txoj kev los sis lwm qhov.
Cov tshuaj tiv thaiv kab mob yuav tsis ua haujlwm, thiab txhawm rau kho cov hnub nyoog hloov pauv, koj yuav tsum tau yuav cov khoom tshiab - nrog peptides thiab cov neeg sawv cev uas ua rau daim tawv nqaij elasticity.
Thiab tom qab 45-50 xyoo, thaum cov txheej txheem ntawm lub ntom ntog pib thiab thawj qhov kev tshwm sim ntawm kev mob ptosis tshwm, txawm tias muaj kev saib xyuas muaj zog dua yuav tsum muaj.
Qhov laj thawj 3: lub nplaum ua rau muaj qhov tsis txaus ntshai
Hauv cov tshuaj, muaj lub tswvyim ntawm "ncua hom hom mob ntshav siab". Kev phiv tsis haum rau feem ntau ib txwm pib txhim kho sai, vim tias cov tshuaj tiv thaiv muaj nyob rau hauv cov ntaub so ntswg.
Kev kub siab lub cev lossis tus kheej tsis haum xeeb kuj tuaj yeem tshwm nyob rau lub hlis lossis ib xyoos tom qab pib siv cov khoom zoo nkauj.
Lawv txawv hauv lawv cov txheej txheem los ntawm kev ua xua uas muaj tseeb, tab sis lawv tsis xa ib qho "kev lom zem" ntxiv.
Tsis tas li ntawd, dhau sijhawm, cov cream yuav tsis ua haujlwm vim qhov hloov pauv ntawm qhov mob ntawm daim tawv nqaij: piv txwv li, ib qho qab zib nrog cov kua qaub yuav pib txho (uas tsis yog qhov teeb meem ua ntej) tom qab cov txheej txheem tev tawm, lossis ib txwm ua super. noo noo kev saib xyuas yob cia tom qab mesotherapy nrog hydro-fixators. Hauv qhov no, cov cream tsis raug liam, qhov teeb meem yog nyob rau sab nraud.
Yog tias cov neeg nyiam thiab ntev ntev cream tau dheev ua rau muaj kev coj txawv txawv, koj xav tau, ua ntej, txhawm rau paub tias dab tsi ua rau qhov no (tej zaum koj nyuam qhuav rov qab los so, qhov chaw koj sunbathed rau ob lub lis piam, lossis tej zaum koj pib noj cov vitamins tshiab), thiab qhov thib ob, siv sijhawm so los ntawm kev siv nws (muab cov khoom lag luam thib ob hauv ob peb lub lis piam).
Qhov laj thawj 4: koj hom tawv nqaij tau hloov
Nws tsis tshua muaj heev, tab sis qhov no kuj tshwm sim - feem ntau tom qab muaj zog hormonal shocks. Cov tawv nqaij hom tuaj yeem hloov tau tom qab cev xeeb tub (nyob rau hauv kev coj) lossis thaum lub sijhawm tsis coj khaub ncaws (feem ntau yog ua rau dryness, tab sis pob txuv lig tsis tshua muaj tshwm sim), tom qab noj cov tshuaj muaj zog (piv txwv, qhov ncauj retinoids).
Hauv qhov no, txoj kev saib xyuas tsuas yog xaiv dua tshiab.
Qhov laj thawj 5: tus ntsuj plig nug qhov tshiab
Coob tus poj niam los ntawm lawv qhov xwm nyiam sim ua tej yam tshiab, thiab yog tias koj xav sim ua qhov txuj ci tseem ceeb uas cov phooj ywg tau qhia, ces koj tsis txhob tsim txom koj tus kheej.
Tab sis nws yog ib qho tseem ceeb kom nco ntsoov tias koj tsis tuaj yeem hloov kho txhua hnub (koj tuaj yeem khwv tau hypersensitivity). Tsis tas li, tsis txhob tos txog cov nyhuv ntawm tawm tom qab hnub tom qab koj pib siv nws.
Qhov laj thawj 6: cov khoom lag luam tas sij hawm
Txhua pob ntawm cov khoom muaj qhov tsis zoo - ib lub thawv qhib nrog tus lej ntawm sab hauv. Qhov no yog lub txee lub neej ntawm cov khoom kom zoo nkauj tom qab thawj qhib. Feem ntau qhov no yog tus naj npawb ntawm lub hlis: los ntawm 3 txog 12 (nyob ntawm tus qauv thiab ntim).
Yog tias koj tau qhib lub lee rau (6) lub hlis dhau los (nws tsis muaj teeb meem vim li cas - cia li hnov tsw nws lossis pib siv nws), thiab lub txee lub neej tom qab qhib yog tib yam li 6 lub hlis, tom qab ntawd nws yog qhov zoo dua kom muab cov khoom seem pov tseg.
Cov neeg tsim khoom tsis tuaj yeem lav txog kev nyab xeeb thiab kev nyab xeeb ntawm cov mis, yog li ntawd, nws tsuas yog tsis zoo rau kev sim siv cov kev kho mob sai sai.
Piv txwv li, nws zoo dua rau kev pov tseg cov tshuaj pleev thaiv hnub uas tau qhib lub caij ntuj sov dhau los thiab sab laug tom qab so tsis muaj qhov kev khuv xim, yog tias koj tsis mus so dua li ob peb hlis tom ntej.
