Cov laus peb tau txais, cov tawv nqaij ntau dua xav tau ntu ntawm lub neej-muab ya raws. Nws tsis yog qhov xwm txheej tiag tiag uas yog thawj txoj kev kho uas cov ntxhais tso rau ntawm lawv lub ntsej muag yog lub moisturizer. Peb xav tias thaum lub sijhawm muaj peev xwm tsawg thiab peb sim pab ua kom tawv nqaij. Tab sis nws hloov tawm tias txhua lub hnub nyoog muaj nws txoj cai ntawm kev haus dej. Yog tias koj paub thiab ua raws li lawv, ces "kev pleev tshuaj zoo nkauj" yuav tsis xav tau ntev! Tom qab tag nrho, zoo-moisturizing yog, ua ntej ntawm tag nrho cov, khaws cia cov hluas ntawm daim tawv nqaij thiab kev tiv thaiv zoo los ntawm wrinkles.
Yuav ua li cas kom noo noo nyob rau hauv daim tawv nqaij?
Tib neeg daim tawv yuav luag ob feem peb dej. Feem ntau ntawm cov khoom siv ntub dej yog nyob rau hauv lub dermis - nruab nrab txheej ntawm daim tawv nqaij. Thiab me ntsis - hauv stratum corneum - uas yog, epidermis. Yog tias peb xav tias daim tawv nqaij ua daim txhuam cev, ces nws yog daim dermis, nruab nrab txheej ntawm daim tawv nqaij, uas tswj cov qib siab zoo ntawm cov dej noo. Yog tias cov dej noo hauv cov hlwb ntawm lub dermis tau mus txog qhov tseem ceeb, muaj qhov zoo nkaus ntawm cov tawv nqaij thiab tingling ntawm daim tawv nqaij, tev yuav tshwm sim, vim ploj ntawm elasticity, thawj zaug wrinkles tshwm.
Txhawm rau rov qab noo noo nyob rau hauv daim tawv nqaij, lub teeb txhais tau tias - cream, kab ntsig thiab tshuaj txau tsis txaus. Peb yuav tau siv "hnyav artillery" - ntom, muaj cov khoom noj zoo ntawm lub cev tsis zoo. Ntxiv rau, koj yuav tsum tau kho kom zoo rau cov neeg haus cawv - tsis tas haus dej txaus sab hauv, nws tsis tuaj yeem cuam tshuam qhov teeb meem no. Yog li pib koj hnub nrog ib khob dej huv thiab muab kev pabcuam rau cov hnub nyoog haum lub ntsej muag moisturizer!
Hws noo cov kev cai: gradation los ntawm hnub nyoog 20+
Qhov no yog lub sijhawm zoo tshaj plaws rau poj niam daim tawv - lub sijhawm nws thawj qhov kev nyab xeeb thiab ci ntsa iab. Txhua yam tshuaj uas daim tawv xav tau, nws muaj peev xwm tsim nws tus kheej. Thiab txawm tias muaj comedones rau ntawm lub ntsej muag, qhov no tsis yog lub laj thawj cuam tshuam rau cov txheej txheem ntuj ntawm daim tawv nqaij! Txhawm rau txo cov nyiaj ntawm cov kab mob ntawm lub ntsej muag thiab nplig liab, feem ntau, qhov ua kom huv si tom qab los ntawm kev tiv thaiv kev tiv thaiv mob yog qhov txaus.
Dr. Ranella Hirsch, PhD, Tus Thawj Coj ntawm American Society for Cosmetic Dermatology and Aesthetic Medicine ntseeg hais tias: “Muaj ntau yam yuav zam tau cov tawv nqaij ua pob. Lawv feem ntau yog tshwm sim los ntawm kev saib xyuas tsis zoo - kev siv cov khoom lag luam uas ua txhaum cov hydrolipid mantle ntawm daim tawv nqaij thiab tshem nws lub tso pa tawm. Qhov no ua rau cov qog sebaceous ua haujlwm nyuab dua, ua kom muaj kev zais ntau dua los npog qhov tsis muaj peev xwm, ua rau txhaws ntawm daim tawv nqaij ua paug thiab pob txuv."
Kev saib xyuas zoo: Siv cov khoom muag maj mam ntxuav koj cov tawv nqaij. Yog tias koj nyob ntawm ib qho kev coj ua, ntxuav koj lub ntsej muag thaum sawv ntxov thiab ntxuav koj cov tawv nqaij nrog cov tshuaj pleev ib ce kom huv si ua ntej pw txaus. Yog tias cov tawv nqaij muaj roj, thaum sawv ntxov thiab yav tsaus ntuj, koj yuav tsum siv lub ntsej muag rau kev ntxhua khaub ncaws, thiab yog tias ziab, siv cov mis zoo nkauj, qab zib thiab lwm yam khoom ntawm cov ntawv nyeem uas tuab ua ntej mus pw.
Hws noo: Qhov tseem ceeb tshaj plaws thaum xaiv cov moisturizer yog qhov muaj SPF 15 lossis 20, uas tuaj yeem lav qhov tiv thaiv UVA thiab UVB. Thov cov tshuaj pleev rau cov tawv nqaij ntub! Thiab tsis muaj teeb meem koj lub hnub nyoog, moisturize koj lub ntsej muag, caj dab thiab lub hauv siab kab.
Hmo rov qab: Siv cov tshuaj ntxuav dej lossis pleev ua ntej pw. Cov kws kho mob nqaij ntshuaj pom zoo kom them sai sai rau lub zog ntawm cov vitamin A - retinoids. Nws yog cov txheej txheem kub rau kev tiv thaiv thiab txo qis ntawm wrinkles, txhawb kev txhim kho collagen thiab txo pob txuv. Retinol cream yog thov nruj me ntsis thaum hmo ntuj, kis rau hauv nyias txheej dua daim tawv nqaij ntawm lub ntsej muag.
Hws noo nruab hnub thiab hmo ntuj Kev Siv Tshuaj Tshiab Aqua Hybrid Hydro los ntawm Eveline Tshuaj pleev ib ce
- Muab dej noo ntau dua ntawm daim tawv nqaij thaum nruab hnub thiab hmo ntuj.
- Cov peev nyiaj raug tsim tawm los ntawm cov txheej txheem tshiab hybrid technologies.
- Nws yoo tawv nqaij, ua rau nws muag muag thiab mos.
Tshuaj tiv thaiv kev laus laus Substiane SPF 15, La Roche-Posay
- Haum rau txhua hom tawv nqaij, suav nrog tawv tawv.
- Zoo moisturizes ntawm daim tawv nqaij, nce nws elasticity.
- Ua rau wrinkles tsis pom.
30+
"Txawm hais tias koj tau ua zoo tu koj cov tawv nqaij kaum lub xyoo dhau los, tej zaum koj yuav pib pom cov kab zoo ntawm koj lub ntsej muag, tshwj xeeb nyob ib ncig ntawm koj lub qhov muag thiab qhov ncauj," said Susan Taylor, MD, tus kws tshaj lij ntawm dermatology. Columbia University. - Cov poj niam lub teeb xim tawv nqaij yuav pom cov pob hnub nyoog. Cov tawv nqaij ua cov tawv nqaij dua, nws yog qhov txawv txav ntawm collagen, ua rau qeeb qeeb ntawm kev rov ua lub cell tshiab ". Nws yog ib qho tseem ceeb kom paub tias tom qab peb caug xyoo peb pib poob mus txog peb feem pua ntawm hyaluronic acid txhua xyoo, yog li nws yog qhov tseem ceeb kom rov ntxiv nws cov peev nyiaj siv cov tshuaj pleev ib ce uas tsim nyog.
Kev saib xyuas zoo: Cov tawv nqaij thaum lub hnub nyoog no yuav zoo li tsis txaus. Cov txheej txheem ua haujlwm hnyav tau tsim los txhim kho nws tus mob. Rau lub hom phiaj no, cov tshuaj ntxuav nrog cov nplais zoo abrasive, ntxiv rau cream thiab qhov ncauj qhov ntswg nrog glycolic lossis salicylic acid, yog qhov zoo tagnrho. Siv cov khoom AHA thaum sawv ntxov los txhawb kev txhim kho daim tawv nqaij dua tshiab thiab ntxuav koj lub ntsej muag nrog cream pleev tshuaj pleev kom zoo thaum yav tsaus ntuj.
Hws noo: Ntxiv rau kev tiv thaiv daim tawv nqaij los ntawm kev puas tsuaj rau hnub, koj lub moisturizer yuav tsum muaj cov tshuaj antioxidants - ntsuab lossis tshuaj yej dawb, nrog rau cov vitamin C - lawv yuav tiv thaiv daim tawv nqaij los ntawm kev puas tsuaj los ntawm cov dawb radicals - lub ntsiab ntawm cov laus thaum ntxov.
Nco ntsoov thov siv cream rau ntawm daim tawv nqaij ncig thaj muag ntawm lub hnub nyoog no. Yog tias cov voj tsaus nti tau sau npe rau nws, siv lub teeb ua kom pom tseeb nrog kojic acid, licorice cag extract, yog tias puffiness tau tshaj tawm, siv caffeine. Xaiv hyaluronic acid cream ua haujlwm kom tawv nqaij.
Hmo rov qab: Dr. Ranella Hirsch hais tias "Tom qab peb caug xyoo, kev pleev tshuaj rau hmo lossis cov rooj plaub hnub retinol yuav tsum yog lub luag haujlwm tseem ceeb ntawm kev saib xyuas yav tsaus ntuj."
Kev qhuas tus Vitanorm Hydrogel Qhov Muag Ntshav
- daws cov teeb meem tseem ceeb ntawm cov tawv rhiab ncig ntawm lub qhov muag: o thiab o, tsaus voj.
- Muaj cov vitamin C thiab hyaluronic acid.
- Nqa rov qab qhov tseeb, pom kev ua kom tawv nqaij tawv dua cov tawv muag.
Solaris ntsej muag qab zib, Dr. Nona
- Raws li cov roj ntuj, Cov hiav txwv tuag ntsev, cov vitamins.
- Ntxiv dag zog rau daim tawv nqaij, pab ua pob khaus.
- Tiv thaiv hyperpigmentation.
40+
Cov txheej txheem metabolic nyob rau hauv daim tawv nqaij maj mam hloov qis, collagen yuav tsawg dua, daim tawv nqaij poob nws qhov elasticity, khaws qis dua noo. Cov ntaub qhwv tob tob pom rau ntawm lub ntsej muag, thiab nthuav dav chaw nres nkoj yuav pom. Feem ntau, thaum muaj hnub nyoog 40, tus poj niam daim tawv yuav rhiab, nyhav rau dryness. Txhawm rau kom maj mam ua kom cov laus ua lub cev, nws yuav tsum ua kom nquag plias noo, txhawb kev noj haus thiab muaj zog. Qhov zoo, nws tsis yog qhov nyuaj!
Kev saib xyuas zoo: Txawm hais tias cov tswv ntawm oily tawv nqaij tom qab 40 xyoo yuav tsum tau hloov kho cov kab ke ntawm kev ua kom huv. Cov gels thiab cov xab npum rau kev ntxuav yuav tsum tau hloov cov khoom lag luam muag heev. Qhov kev xaiv zoo tshaj plaws yog qab zib lossis mis nyuj raws li AHA acids. Xws cov qauv yuav tsum tau siv thaum sawv ntxov thiab yav tsaus ntuj.
Hws noo: Lub moisturizer ib leeg tsis txaus txaus kom tau raws li qhov xav tau ntawm daim tawv nqaij. Tsis tas li ntawd, koj yuav tsum siv tshuaj pleev lossis tshuaj uas muaj tsawg kawg yog ob yam tshuaj tua kab mob antioxidant - xws li tshuaj yej ntsuab, lycopene, vitamin C. Cov tshuaj yuav tsum tau hloov pauv txhua 2 hnub, hloov cov qauv. “Cov tshuaj tua kab mob sib txawv daws cov teeb meem sib txawv. Los ntawm hloov cov tshuaj pleev ib ce, koj yuav tau txais txiaj ntsig ntau dua rau daim tawv nqaij, hais tias Ava Shabman, MD, tus kws tshaj lij ntawm kab mob dermatology.
Yog hais tias daim tawv nqaij zoo li npub thiab grey, muab kev nyiam ua kom cov tshuaj pleev ntsej muag nrog peptides - lawv muaj kev sib txuam, muaj qhov cuam tshuam zoo ntawm collagen-elastin fibers. Cov roj ntuj xws li shea butter, txiv maj phaub roj thiab hyaluronic acid yuav txhawb nqa ntxiv rau daim tawv nqaij.
Hmo rov qab: Cov kev pabcuam yav tsaus ntuj yuav tsum tau muab cov cream nrog qhov muaj txiaj ntsig, kev noj haus zoo nkauj. Ntxiv rau retinol, cov khoom yuav muaj cov resveratrol, collagen, matrixil - cov neeg tiv thaiv tseem ceeb ntawm cov hluas.
Qhov muag Balm, Dr. Nona
- Lub teeb kev ntxhib los mos, nqus sai sai.
- Muaj "kev zoo nkauj vitamin" E.
- Tshem tawm cov voj tsaus hauv qab lub qhov muag.
Los tiv thaiv kev laus tawv nqaij kab 40+ nrog 24k kub, Eveline Tshuaj pleev ib ce
- Kev sib sau cov khoom uas ua kom dej noo, npliag thiab tawv nqaij.
- Cov nyiaj tau khiav lag luam nyob hauv ib txoj kev sib txuam, sib txuam ua ke ntawm txhua qhov
- Xyuas kom zoo rov qab los ntawm qib theem.
50+
Kev rov ua haujlwm ntawm tes yog tam sim no txawm tias qeeb qeeb dua. Cov tawv nqaij tsis ploj mus tom qab koj nres zawv lossis luag ntxhi, thiab qhov hws tau pom, tshwj xeeb tshaj yog ntawm lub taub ntswg lossis lub plhu. Cov tawv nqaij tau dhau los ua neeg zoo nkauj, oval ntawm lub ntsej muag poob nws elasticity, tsaus me ntsis pom tau ntawm lub ntsej muag - hyperpigmentation. Thiab txawm tias muaj kev hloov pauv loj hauv cov tsos pom los ntawm lub qhov muag tsis pom, qhov no tsis yog lub laj thawj rau kev tu siab! Kev ua haujlwm hauv tsev thiab kev ua kom zoo nkauj hauv tsev kho mob yuav pab ua kom lub ntsej muag lub ntsej muag zoo nkauj thiab ci tawv nqaij.
Kev saib xyuas zoo: Cov tawv nqaij laus dua, qhov ntau dua ntawm kev ntxuav yuav tsum. Tej zaum nws yog lub sijhawm muab cov tshuaj pleev ib ce dej tawm thiab siv maj mam ua. Cov txheej txheem ntxuav tu heev nyuaj rau cov tawv nqaij, txo kev ntxhov siab uas tsis tsim nyog! Xaiv cov mis ntxiv rau kev ntxuav cov tawv nqaij lossis cov roj hydrophilic rau kev ntxuav, siv cov mis uas raug xaiv ib hnub ib zaug - ua ntej mus pw.
Hws noo: Qhov kev xaiv zoo tshaj plaws rau cov tawv nqaij laus - cov khoom siv tiv thaiv kev laus muaj cov cream thiab serums (concentrates). Txhais tau los ntawm ib txoj kab kev ua raws cov hom phiaj, txhim kho ib leeg qhov kev ua. Cov kev pabcuam yuav tsum tau thov txhua hnub nyob rau hauv qab zib. Lawv yuav tsum muaj peptides thiab tshuaj tua kab mob antioxidant, vitamin C.
Patricia Veksler tau qhia koj txog "kom tua cov neeg ko taw ko taw, siv tshuaj pleev collagen qhov muag," Thiab cov sib xyaw ua ke ntawm lub ntsej muag cream yuav tsum muaj cov roj ntuj, hyaluronic acid thiab ceramides.
Hmo rov qab: Cov tshuaj kho hmo ntuj nrog cov retinoids thiab phytoestrogens - cov nroj tsuag uas ntuj tsim uas ua qog cov kev ua ntawm poj niam txiv neej cov tshuaj hormones - estrogens, yuav muab cov tawv nqaij nrog kev nplij siab. Lawv ntxiv dag zog rau daim tawv nqaij khav, tiv thaiv kev cuam tshuam txog lub hnub nyoog kev ua si ntawm cov ntaub so ntswg.
Avon Muaj tseeb Nutra nyhuv los tiv thaiv kev laus tsis zoo 55+ Kab
- Txhawb kev noj qab haus huv thiab kev zoo nkauj ntawm daim tawv nqaij laus.
- Muaj cov noob qoob loo hauv ntuj.
- Lub txheej suav nrog ob cream - hnub thiab hmo ntuj.
Kev tiv thaiv kev laus ampoule nrog hnoos qeev, Vprove
- Ib qho kev xaiv zoo rau kev saib xyuas ntawm tawv nqaij tawv thiab qhuav tawv.
- Muaj cov khoom tseem ceeb - qog qwj.
- Ua rau cov txheej txheem rov qab ua haujlwm ntawm lub cev, muab lub zog rov ua dua tshiab.
Tus kws tshaj lij tawm tswv yim
Anna Ponomareva, kws kho mob zawv plaub hau hauv lub tsev kho mob laser tshuaj pleev ib ce zoo nkauj, kws kho mob tshuaj pleev ib ce. Tshwj xeeb hauv kev phais laser thiab kho cov khoom pleev
Thaum muaj hnub nyoog 18+, peb cov tawv nqaij xav tau kev ntxuav kom huv, suav nrog hom tawv nqaij thiab qee qhov tshwj xeeb, piv txwv li comedones, cov txheej txheem ua mob. Hais txog cov dej tsis huv, qhov tseem ceeb tshaj plaws yog khaws cov hydrolipid daim nyias nyias ntev li ntev tau. Yog li ntawd, cov tswv yim yuav tsum muaj raws li nram no: muaj peev xwm ntxuav, noo noo thiab tiv thaiv daim tawv.
Kev ntxuav kom ntse yog kev siv cov tshuaj pleev tawv me, tsis muaj cawv, kom tsis txhob ua kom tawv nqaij. Rau kev ua kom tawv nqaij, nws zoo dua yog siv cov tshuaj pleev dej nrog lub ntsej muag kom zoo nkauj. Thiab qhov tseem ceeb tshaj plaws hauv lub hnub nyoog no tsis yog ua phem rau tus cwj pwm tsis zoo, tshav kub thiab tiv thaiv nws tus kheej kom mob thiab comedones.
Tom qab peb caug xyoo, daim tawv nqaij pib poob elasticity thiab softness, uas nyob rau hauv lem ua rau cov tsos ntawm thawj wrinkles, tev thiab voos. Nws ntseeg tau tias tom qab lub hnub nyoog no, daim tawv nqaij poob mus txog 3% ntawm hyaluronic acid txhua xyoo, yog li nws tseem ceeb heev kom pib rov ua nws los ntawm kev hloov mus rau kev nqus dej tob. Qhov no tuaj yeem ua tiav li cas?
Rau kev saib xyuas cov tawv nqaij dav dav uas suav nrog kev ntxuav thiab noo noo, ntxiv hyaluronic acid cov lus qhuab qhia, uas yuav tsum tau thov ob zaug ib hnub ua ntej cov tshuaj pleev, thaum sawv ntxov thiab yav tsaus ntuj. Thaum lub hnub nyoog no, nws yog ib qho muaj txiaj ntsig kom mus saib xyuas ib qho kev ua zoo nkauj. Los ntawm cov txheej txheem salon, koj tuaj yeem hais qhia kom tob tob ntawm daim tawv nqaij nrog peels raws cov kua txiv hmab txiv ntoo, kev siv ntawm ntau lub ntsej muag moisturizing, zaws, biorevitalization.
Thaum muaj hnub nyoog 40+, cov txheej txheem hauv lub cev hauv peb lub cev pib ua rau qeeb, kev tsim ntawm peb tus kheej collagen, cov khoom uas yog lub luag haujlwm rau qhov xwm txheej ntawm peb cov tawv nqaij, txo qis. Vim tias qhov no, tob tob wrinkles tshwm sim, qee cov poj niam muaj cov thawj cov cim ntawm kev mob ptosis ntawm cov nqaij mos mos (ua rau ntawm cov ces kaum ntawm daim di ncauj, thiab lwm yam), qhov hws nthuav dav vim ploj ntawm elasticity, thiab qhov zoo li yuav luag tsis pom ntawm daim tawv qhuav. Cov. Txhawm rau tawm tsam thawj cov cim ntawm kev laus tawv nqaij, nws yog ib qho tsim nyog yuav tsum hloov mus rau moisturizing cream nrog antioxidants, peptides, collagen. Nco ntsoov siv cov cream nourishing. Lub hnub nyoog no, ib qho kev saib xyuas hauv tsev kom muaj dej noo nyob rau hauv daim tawv nqaij ua kev puas tsuaj loj, qhov zoo ntawm kev tu cev yog qhov xav tau - mesotherapy, ntau yam kev qhia tsis tshua zoo, piv txwv li, plasma-tshem tawm, uas tuaj yeem txhim kho kom zoo ntawm daim tawv nqaij, saturate nws nrog kev ya raws, rov qab rau nws kom muaj xim noj qab haus huv thiab tau txais kev tshem tawm hyperpigmentation, me me wrinkles, txo suab thiab cov hnub nyoog ntsig txog ptosis.
Tus kws tshaj lij tawm tswv yim
Irina Yurievna Kopylova, dermatovenerologist, kws tshaj lij, tus kws tshaj lij hauv cov tshuaj laser, Tsoomfwv Nyiaj Txiag Lub Xeev Nyiaj Txiag "Lub Chaw Tshawb Xyuas Kev Tshawb Fawb rau Laser Tshuaj FMBA"
Lub ncov ntawm kev ua liaj ua teb poob rau nees nkaum xyoo, thaum peb lub cev tsim tawm tag nrho cov khoom tsim nyog ntawm nws tus kheej. Lub hnub nyoog no, nws yog qhov zoo txaus los ntxuav cov tawv nqaij, ua rau nws tus kheej tus yam ntxwv, thiab siv cov tshuaj pleev kom nws lub cev sib npaug. Txhawm rau kom tsis txhob noj ntau dhau koj cov tawv nqaij, nws yog qhov zoo tshaj kom tsis txhob siv cov khoom siv dej cawv saib xyuas.
Thaum muaj hnub nyoog 30, nws yog lub sijhawm hloov mus rau qhov nqus dej tob, uas yuav pab tiv thaiv koj cov tawv nqaij los ntawm kev laus ua ntej. Koj yuav tsum tau noj tshuaj hyaluronic acid hauv tsiav tshuaj, siv cov khoom tu xyuas raws nws. Qhov no yuav pab ua kom lub cev rov qab los ntawm ntuj hyaluronic acid, uas yog maj mam zuj zus lawm.
Nyob rau ntawm 40 nws yog lub sijhawm los mus rau chaw kho vajtse cosmetology. Laser cosmetology hauv kev sib txuas nrog cov khoom tu tawv nqaij uas muaj collagen thiab peptides yuav pab ua kom cov tawv nqaij hluas. Cov wrinkles uas tshwm sim yuav pab tshem tawm botox. Mesotherapy, biorevitalization, photorejuvenation kuj tseem ua rau lub cev ntawm cov hnub nyoog tshaj plaub caug.
Nws yuav tsum tau nco txog tias thaum lub hnub nyoog twg koj tsis tas yuav tsum tau nqa ntau dhau ntawm lub hnub lub hnub ci - tanning dries ntawm daim tawv nqaij, siv noo noo los ntawm nws. Ua raws koj cov dej cawv kuj tseem yuav pab tswj kom cov dej noo uas peb cov tawv nqaij xav tau ntau heev.
Kev haus dej kom zoo pab tswj qhov chaw zoo nkauj thiab tawv nqaij noj qab nyob zoo. Yog tias koj muaj cov tsos mob xws li tev tawm, zoo li zawm, mloog zoo li zoo nkauj thaum thov cov moisturizers, koj yuav tsum tau sab laj ib tus kws tshaj lij.
