Xyoo dhau los, lub ntsej muag ntawm lub ntsej muag tsis tau hluas dua thiab yuav tsum tau tswj tshwj xeeb. Feem ntau nrog lub hnub nyoog, ntau tus tau ntsib nrog qhov teeb meem uas tshwm sim heev - oval ntawm lub ntsej muag pib "ntab". Yog lawm, kev laus tawv nqaij tsis coj kev lom zem ntau, yog li nws yuav tsum tau nrhiav txoj hauv kev kom rov qab zoo nkauj thiab ntsej muag. Yuav ua li cas thiaj ua tau li no thiab dab tsi yuav pab daws qhov teeb meem kub hnyiab?
Kev puas tsuaj ntawm lub ntsej muag oval yog qhov teeb meem nyuaj, thiab txhawm rau nkag siab nws lub ntsiab, koj yuav tsum to taub biomechanics ntawm lub ntsej muag kev laus thiab cov txheej txheem uas ua rau peb tshem tawm oval ntshiab. Lub xeev ntawm lub anterior saum npoo ntawm caj dab yog nyob rau hauv kev ncaj qha ncaj qha rau lub xeev ntawm posture, nraub qaum caj dab, suboccipital leeg, thiab cov nqaij chewing.
Vim tias qhov qaij tas mus li ntawm lub taub hau mus rau qhov khoom siv, pathological "khoos phis tawj" tau tsim nyob rau hauv lub ncauj tsev menyuam, uas lub taub hau rub mus tom ntej, zoo li vaub kib. Vim tias muaj qhov nro, cov nqaij pob txha mos ua kom luv, spasm thiab thaum kawg hloov lawv qhov chaw nyob ib txwm, rub cov nqaij nyob ib sab nrog lawv. Sab cev nqaij daim tawv txoj leeg platysm swb nram qab no thiab rub tag nrho cov qis ntawm lub ntsej muag nrog nws. Qhov kev hem thawj no tsis yog ua rau lub puab tsaig ob zaug nkaus xwb, tabsis tseem yuav ua rau qhov ncauj ploj, qhov uas ploj ntawm lub qhov ncauj tsis huv, ua rau lub ntsej muag tsis xwm yeem. Qhov no yog li cas kev hloov pauv ntsig txog hnub nyoog tshwm sim txawm rau tus yau tshaj plaws ntawm lub ntsej muag.
Cov laj thawj tseem ceeb vim li cas lub ntsej muag oval "floats"
Margarita Nalbandyan Dermatologist, kws tshaj lij ntawm CIDK network ntawm chaw kuaj mob
Lub hnub nyoog pauv
Kev laus ntawm daim tawv nqaij yog qhov tshwm sim tshaj plaws ntawm kev hloov pauv ntawm lub ntsej muag. Qhov no feem ntau qhia tom qab 35 xyoo. Kev tsim khoom ntawm collagen thiab elastin, uas yog lub luag hauj lwm rau qhov zawm thiab elasticity ntawm daim tawv nqaij, pib poob qis.
Lub cev hnyav hloov pauv
Yog tias cov phaus ntxiv tshwm sim, daim tawv nqaij, raws li cov txheej txheem. Nyob rau hauv cov ntaub ntawv ntawm ib tug ntse poob phaus, nws pib sag, vim hais tias nws tsis muaj lub sij hawm hloov mus rau qhov tshiab.
Edema
Qhov tseem ceeb ua rau tus mob edema tuaj yeem ua rau lub neej tsis zoo, thiab kev noj zaub mov tsis zoo, thiab kev coj tsis zoo ntawm kev haus cawv thiab haus luam yeeb. Tag nrho cov no khaws cov kua hauv lub cev thiab cov puffiness kev loj hlob. Txij thaum kev sib pauv dej cuam tshuam, lub ntsiab lus ntawm lub ntsej muag dhau mus ua qhov qub, thiab daim tawv nqaij yuav xoob.
Kev tu tawv nqaij tsis zoo
Yog tias cov tawv nqaij tsis tau ntxhua thiab hydrated, nws yuav pib qhia cov tsos mob ntawm kev laus thaum ntxov. Ntxiv mus, nws tseem ceeb heev uas yuav tsum nco ntsoov tias cov kev xaiv ntawm cov tshuaj pleev ib ce yuav tsum ua raws ib hom tawv nqaij tshwj xeeb. Qhov no yuav pab kom ua tiav cov nyhuv ntawm cov tshuaj pleev ib ce thiab tiv thaiv cov tawv nqaij txij thaum laus.
Phem tsis tau zoo
Daim pluaj tsis tu ncua tuaj yeem ua tsis tau tsuas yog ua rau curvature ntawm nqaj qaum. Qhov no kuj ua rau lub fact tias oval ntawm lub ntsej muag ua qis dua, lub puab tsaig pib sag, thiab cov ces kaum ntawm daim di ncauj qis dua.
Mus ncaj qha tshav ntuj
Ultraviolet hluav taws xob muaj qhov cuam tshuam zoo rau qhov xwm txheej ntawm daim tawv nqaij. Vim tias ntev rau lub hnub, cov tawv nqaij nres tsim collagen txaus thiab qhov no ua rau kev laus sai.
Yuav ua li cas kho qhov ntab ntab ntab ntawm lub ntsej muag
Ksenia Pominova Tshuaj pleev ib ce, tus kws qhia ntawm hom tshuaj Ultraceuticals
Dab tsi tuaj yeem ua tau tom tsev
Ua ntej, kev tiv thaiv yog qhov kev kho mob zoo tshaj plaws. Qhov zoo ntawm koj cov tawv nqaij, qhov ntev dua koj lub ntsej muag los tu yuav ua kom pom tseeb thiab txawm tias. Thiab koj tuaj yeem txhim kho qhov zoo thiab ntom ntawm daim tawv nqaij koj tus kheej nrog kev tu txhua hnub thiab tu kom zoo. Retinol raug pom zoo raws li cov khoom siv tiv thaiv kev laus - nws ua ob qho tib si rau ntawm lub dermis, ua rau cov txheej txheem collagen tsim, thiab ntawm cov epidermis, txhawb cov txheej txheem ntawm kev rov ua cell. Tam sim no, retinol yog qhov nrov tshaj tawm los tiv thaiv kev laus thiab vim li cas zoo - cov nyhuv ntawm nws yog qhov pom thiab hais tawm, tab sis nws yog qhov tseem ceeb kom nco ntsoov txog qhov peculiarities ntawm nws txoj kev siv, vim nws ua rau daim tawv nqaij thiab yog siv tsis raug, cov teeb meem tuaj yeem ua tiav (nws yuav nyuaj tshwj xeeb tshaj yog nrog cov teeb meem vascular). Retinol yog ib txwm thov thaum hmo ntuj, nws txoj kev siv yuav tsum ib txwm muaj nrog daim ntawv thov ntawm SPF nruab hnub.
Ib qho tseem ceeb ntxiv hauv kev nruj ntawm daim tawv nqaij yog vitamin C. Nws tsis tsuas yog muaj vasoconstrictor thiab cov nyhuv ci, tab sis kuj tsim cov txheej txheem collagen tsis coj qhov chaw tsis muaj nws! Txawm hais tias noj collagen sab hauv, koj yuav tsum paub tseeb tias koj noj txaus vitamin C, txwv tsis pub txhua yam kev siv zog hauv vain! Los plumping daim tawv nqaij, vitamin C muaj qhov ua kom tshem tawm tau zoo thiab txhim kho qhov zoo ntawm daim tawv nqaij.
Dab tsi tuaj yeem ua tau hauv chaw ua haujlwm beautician
Zaws thiab microcurrents
Lawv muab cov txiaj ntsig zoo, lawv kuj tseem tuaj yeem thauj khoom ntawm cov kabmob tso tawm rau lub cev, tiv thaiv kev tsim ntawm edema Nws yog ib qho tseem ceeb kom ua raws li cov chav kawm thiab tsis tu ncua.
Peelings
Lawv txhawb cov txheej txheem ntawm kev rov ua haujlwm cellular. Tshuaj pleev ib ce feem ntau ntsib txoj kev ntshai ntawm cov neeg mob uas peels nyias daim tawv, tab sis thaum ua kom raug, ntawm qhov tsis sib xws, lawv ua tuab thiab rov ua dua daim ntaub.
Mesotherapy thiab biorevitalization
Ib txoj hauv kev zoo los cuam tshuam rau lub dermis - lawv txhawb cov txheej txheem ntawm collagen tsim, saturate daim tawv nqaij nrog cov amino acids - lub tsev tsim cov protein, ntxiv rau qhov tsis muaj peev xwm ntawm hyaluronic acid. Nws tseem yog qhov tseem ceeb rau kev coj ua cov txheej txheem no hauv chav kawm.
Cov teb lus sau
Cov txheej txheem nrov, thaum lub sijhawm nws tseem ceeb tshwj xeeb yuav tsum them sai sai rau cov kev tsim nyog thiab cov hau kev ntawm kev ua haujlwm ntawm cov kws tshaj lij. Thaum cov ntaub so ntswg poob qis, raws li txoj cai, txoj kev xaiv kev txhim kho yuav ua haujlwm tsis nyob rau hauv qis thib peb ntawm lub ntsej muag (tsis sau lub qhov ntswg nasolabial), tab sis, ua ntej txhua yam, sau qhov tsis txaus nyob hauv thaj chaw uas nws muaj tsim, uas yog, nyob rau thaj chaw ib ncig thiab zygomatic. Nyob rau hauv txhua rooj plaub, txhua yam yog tus kheej thiab thaum txhim kho cov tshuaj pleev, nws yog qhov tseem ceeb tshaj plaws rau kev txiav txim siab ntawm tus neeg mob cov ntaub ntawv tus kheej, yog li saib ntawm kev ua haujlwm ntawm tus kws kho mob uas koj tab tom hu, nyeem cov tshuaj xyuas, nug ib qho lus hais txog dab tsi yuav ua li cas thaum ua tsis tiav. Thiab, tsis paub tseeb, rau txoj kev ua no, koj tsuas tuaj yeem sab laj kws kho mob!
Cov tswv yim kho vajtse
Lub sijhawm tam sim no, hom nrov tshaj plaws ntawm cov cuab yeej rau oval rov qab kho dua yog ultrasonic lub ntsej muag (tsis yog phais SMAS nqa). Lub hauv paus ntsiab lus yog nyob ntawm qhov tseeb tias ultrasonic vuam nkag mus rau qhov tob ntawm 5 hli, ua rau lub taw tes thermal contraction thiab cov nqaij ua ke, uas ua rau muaj kev nruj tsis zoo ntawm daim tawv nqaij, tab sis kuj ua rau cov rog subcutaneous. Raws li tau hais los saum no, peb txhua tus neeg thiab seb qhov txheej txheem no haum rau koj tsuas yog txiav txim los ntawm tus kws kho mob tom qab kev sab laj ntawm ib leeg.
SMAS nqa
Kev ua haujlwm ntawm lub ntsej muag tuaj yeem ua rau muaj txiaj ntsig zoo, nrog cov lus tshaj tawm ntawm lub ntsej muag, nws yog qhov kev phais mob uas tuaj yeem pab tshem tawm qhov teeb meem, tab sis nws yog ib qho tseem ceeb kom nco ntsoov tias ntawm no, ib yam nkaus, ntau nyob ntawm cov kev tsim nyog ntawm tus kws phais neeg, yog li xaiv tus kws kho mob tshwj xeeb. Thiab cia kuv nco koj tias kev ua haujlwm yuav tsis cuam tshuam rau qhov zoo ntawm daim tawv nqaij hauv txhua txoj kev, yog li koj yuav tsum tsis txhob tos rau cov lus qhia hloov hnub nyoog hais txog kev ua haujlwm kom muaj kev cia siab tias nws yuav daws tau txhua yam teeb meem ib zaug.
Puas yog nws muaj peev xwm kho qhov tseeb ptosis nrog zaws
Natalya Yamazaki Tus Kws Kho Mob thiab tus thawj coj ntawm chaw zoo nkauj FACEOLOGY
Kev zaws ntsej muag yog ib txoj hauv kev ua kom rov qab ua kom cov leeg ntawm lub ntsej muag, kuj tseem pab txhim kho qhov mob ntawm daim tawv nqaij, lub suab ntawm lub ntsej muag, ua kom lub ntsej muag lub ntsej muag thiab lub plhu. Thaum ua cov txheej txheem, cov leeg ua kom so, uas nruj rau thaum nruab hnub thiab txawm tias thaum pw. Piv txwv li, ib qho masticatory leeg nias ntawm lub qhov hniav puas uas muaj zog txog li 90 kg. Yog tias qhov kev ntxhov siab no tsis thim rov qab, cov cwj pwm xws li tsis kam yoog ntawm cov hniav, sib tsoo lawv, lub ntsej muag, mob taub hau, thiab cov kev hloov pauv ntawm lub ntsej muag lub ntsej muag yuav tshwm sim. Thaum cov leeg ua haujlwm ntev ntev, uas yog, lawv tau cog lus, kev ncig ntawm cov ntshav thiab cov qog ua kom tsawg zuj zus hauv lawv, cov khoom lag luam hauv lub cev zom zaws, cov roj ntsha thiab cov rog muaj peev xwm tshwm sim, qhov no yuav ua rau muaj kev nce ntxiv hauv cov cim ntawm lub ntsej muag laus. Cov. Zuaj zaws rau hauv lub ntsej muag yog tib txoj kev thiab ntuj txoj haujlwm kom tshem tau qhov nro no thiab ua rau zoo.
Tsis tas li ntawd, nws muaj cov kev ua haujlwm ntawm lymphatic ntws ua kom zoo dua, txhim kho lub suab nrov ntawm cov hlab ntsha lymphatic, cov ntshav ncig ntawm cov qog ua nyob rau hauv lawv, vim tias cov ntsiab lus ntawm cov co toxins thiab cov khoom lag luam hauv cov nqaij ua kom tsawg dua, txo cov kua dej ua ke (edema) yog muab tshem tawm, uas yog, tso kua lymphatic tso rau hauv cov ntaub so ntswg txhim kho. Lub suab ntawm lub ntsej muag tau hnov dua txhim kho nrog cov chav kawm ntawm lymphatic ntws zaws lub sijhawm twg los tau. Rau qhov tshwm sim ntawm qhov zaws yuav tsum tau khaws cia ntev, nws pom zoo kom ua raws li 10-14 cov txheej txheem, nrog rau zaus ntawm 1 zaug hauv ib lub lis piam, thiab tom qab ntawd cov txheej txheem txhawb nqa 1 zaug 2 lub lis piam.
Dab tsi ntawm kev tiv thaiv kev laus zaws muaj
Natalya Medvedeva Cosmetologist-esthetician, tuav ITEC thoob ntiaj teb diploma nyob rau hauv kev kho mob ntawm kws kho tsev, daim ntawv kawm tiav ntawm tsev ntawm Lavxias teb sab Tshuaj pleev ib ce, ntawv pov thawj thiab daim ntawv pov thawj hauv txhua hom kev zaws. Tshuaj pleev ib ce-esthetician ntawm ntsej muag Chav chav ua noj
Duab puab
Cov duab puab zaws ua rau cov leeg ntawm lub ntsej muag, tswj lawv lub suab, uas zawm lub ntsej muag, tshem tawm lub puab tsaig ob, ua kom cov nqaij mos ua pob hauv qab pliaj thiab qhov muag, ua rau tawv nqaij thiab tshem puffiness. Pom zoo raws li prophylaxis rau cov hnub nyoog 25+ thiab zoo tagnrho rau 30+.
Buccal
Hauv cov txheej txheem ntawm cov zaws no, mloog zoo rau cov leeg nqaij thiab cov leeg, uas txhim kho ntshav microcirculation, ntxiv dag zog rau cov leeg lub ntsej muag, kho cov tawv nqaij ntawm lub ntsej muag, thiab nce elasticity thiab lub zog ntawm cov leeg.
Myofascal
Ib qho ntawm cov peev txheej zaws tshaj plaws. Cov nyhuv yog pom tau tom qab thawj zaws - ntshav khiav yuav nce, qhov kev hloov ntawm cov qog ua haujlwm, uas tshem tawm cov co toxins tawm ntawm lub cev, thiab cov leeg nqaij yuav tau txais lub zog thiab ywj.
3 pab tau kom ua tau zoo ntawm lub ntsej muag uas koj tuaj yeem ua tom tsev
Anastasia Dubinskaya Psychophysiologist, neuropsychologist, tus tsim thiab lub taub hau ntawm Revitonika lub tsev kawm ntawv ntawm ntuj rejuvenation
Kev Ua Zog 1. Kho ntawm cov ntawv caj dab
Kev qoj ib ce tso cai rau koj los kho kho kom lub ncauj tsev menyuam tsis txhob raug; nqa lub nra tawm tag nrho cov qauv ua ntej ntawm lub caj dab; txo qhov nro thiab o ntawm thaj tsam larynx; ua kom ntev sab nraud ntawm caj dab.
Yuav ua li cas thiaj ua: Ua kom koj lub taub hau ncaj. Peb hle cov ntiv tes ntawm ob txhais tes rau hauv lub xauv thiab muab lawv tso rau ntawm thaj chaw occipital, muab tus ntiv tes xoo rau ntawm tus ciam ntawm cov plaub hau. Peb kho peb tus kheej hauv txoj haujlwm no kom txog rau thaum txoj kev sib cuag sib txuas ntawm tes nrog rau thaj av occipital ntev li 5-10 vib nas this. Tom ntej no, maj mam nias lub occipital cheeb tsam ntawm txhais tes thiab kho peb tus kheej hauv txoj haujlwm no tsawg kawg 1 feeb. Peb nqa tawm ntawm 1 mus rau 3 zaug hauv ib hnub.
Ua ntau npaum li cas: 1 feeb.
Cov tshuaj tiv thaiv kom tsis muaj zog: tag nrho cov kab mob ntawm cov thyroid caj pas (hypothyroidism, hyperthyroidism, autoimmune thyroiditis, nodular goiter, hlwv, hlwv).
Ce 2. Articular-yas ce "BA"
Cov kev tawm dag zog so lub dag cov leeg nqaij, txig txo qhov nro thiab txhav ntawm lub puab tsaig sab qis, ua rau pom lub ntsej muag ntshiab, txo cov flews thiab lengthens lub ntsej muag ntawm lub ntsej muag, tiv thaiv cov hniav puas, thiab pab kom kov yeej bruxism. Yuav ua li cas: Ua ntej ua qhov kev tawm dag zog, koj yuav tsum ua qhov kev ntsuas: qhib koj lub qhov ncauj nrog koj lub puab tsaig sab hauv qis thiab sau seb nws dav npaum li cas. Tom qab ua tiav cov kev tawm dag zog, qhib koj lub qhov ncauj dua thiab sib piv - lub puab tsaig yuav tsum qhib ntau dav. Lub suab "BA" tso cai rau koj qhib koj lub qhov ncauj maj mam tsis raug ua rau lub puab tsaig qis dua. Kev txais tos nws tus kheej tej zaum yuav tsis qab ntxiag heev - thaum zuaj cov ntaub so ntswg nruj, qhov mob tau hnov. Nquag, koj yuav tsum txaus siab.
Saib xyuas! Yog tias, thaum lossis tomqab qoj ib ce, koj hnov lub suab "nyem" lossis suab nrov thaum qhib koj lub qhov ncauj, qhov no qhia tias muaj lub peev xwm ntawm lub ntsej muag temporomandibular sib koom tes. Hauv qhov no, pib txav qis los ntawm nruab nrab lossis lobe ntawm pob ntseg, ua haujlwm tawm ntawm qhov nruab nrab thiab qis ntawm cov zom nqaij. Yog hais tias qhov zuaj tsis nres, ua kom tiav qhov txheej txheem. Mus ntsib kws kho mob yog tias tsim nyog.
Ua ntau npaum li cas: 2 feeb, 1 sijhawm ib hnub.
Kev Ua 3. Kev txhim kho lub puab tsaig
Kev qoj ib ce ua rau pob txha tob tob hauv qhov puab tsaig thiab ncauj; counteracts nqaij contraction rau nruab nrab ntawm lub puab tsaig; rov qab lub puab tsaig rau nws cov qhov zoo ib ce thiab ntev; txhim kho kev mob ntawm cov ntaub so ntswg ncig; relieves nro hauv qhov qis ntawm lub ntsej muag.
Yuav ua li cas thiaj paub: Faib lub puab tsaig hauv ib nrab nrog txoj kab xav ua kab rov tav. Tso cov phalanges ntawm koj cov ntiv tes rau ntawm koj lub puab tsaig - ib tug ntiv tes hauv qab thiab ib qho ntawm cov kab no. So rau lub cheeb tsam occipital, qhib lub puab tsaig. Tsis txhob ntaus koj lub ntsej muag. Nias koj cov ntiv tes sab hauv, zoo li ntawm lub khawm, taw koj txhais tes kom deb ntawm txhua lwm kom txog thaum thawj qhov thev taus thiab kaw li 10 feeb. Koj tuaj yeem hnov qhov tingling lossis qhov mob, tab sis tsis ua li cas, qhov no yuav ploj mus nrog lub sijhawm.
Ua ntau npaum li cas: 3-5 teeb ntawm 10 vib nas this. Saib xyuas! Qhov kev tsis sib haum xeeb rau kev ua cov txheej txheem yog hnav nkhaus, vim tias cov kev txav no tuaj yeem ua rau lub qhov ncauj ntawm qhov mob.
