Hauv nws 50s, Hollywood lub hnub qub Halle Berry tej zaum zoo yuav pom tias yog cim cim kev sib deev. Cov neeg ua yeeb yam muaj qhov zoo: lub ntsej muag zoo li lub cev, lub cev muaj roj, ua lub ntsej muag du. Yog lawm, Halle ua tib zoo saib xyuas nws qhov zoo li, tab sis tus neeg ua yeeb yam tsis tig mus rau cov kws phais neeg yas kom pab, nws nyiam ua lub neej noj qab haus huv thiab kev tawm dag zog.
Mar 2, 2018 thaum 1:45 am PST
Hnub ua ntej, hauv nws Insta blog, Berry tau sib koom ib daim duab nyob rau hauv uas nws tau raug ntes nyob rau hauv lub xub pwg nyom nrog nthuav ceg. Raws li tus neeg ua yeeb yam hais txog, qhov no yog nws tus "nyiam yoga yoga."
“Qhov kev tawm dag zog hnub Friday no yog hais txog qhov tseem ceeb ntawm kev ncab! - sau Halle. - Tom qab kev cob qhia, ncab ib qho tseem ceeb heev rau kuv. Kev tawm dag zog tsis yog hais txog kev khiav thiab kev qhia kom muaj zog. Rau kuv, kev ua kis las thiab haum kuj txhais tau tias yog hloov tau. Nrog rau kev ncab hauv kuv txoj kev tawm dag zog pabcuam pab kuv cov leeg ua haujlwm hloov tau yooj yim, nthuav dav rau kuv cov lus txav thiab tseem ceeb tshaj, pab tiv thaiv kom tsis txhob raug mob. Qhov no yog ib qho kuv nyiam yoga tshaj plaws - lub xub pwg nyom nrog txuas ntxiv ntawm lub nraub qaum thiab ceg. Tom qab ncab zoo li no, kuv xav tias 2 nti siab dua!"
Tus neeg ua yeeb yam tseem rov qab hais tias qee qhov xyaum yoga "tswj kev ntxhov siab, txhim kho ntshav ncig, rov qab ua haujlwm thiab ruaj khov pw tsaug zog," thiab caw cov neeg tuaj yeem qhia cov nyiam asanas.
