Sijhawm dhau mus, tab sis qee zaum qee zaus koj xav nres nws txhawm rau txhawm rau khaws cov hluas thiab kev zoo nkauj rau lub sijhawm ntev dua. Yog lawm, qhov no ua tsis tau, tab sis muaj lwm txoj hauv kev kom qeeb cov laus. Ib ntawm lawv ua raws li Dr. Buchinger txoj kev noj haus. Tus neeg yuav Rambler yuav qhia koj txog nws cov ntsiab cai tseem ceeb.
Dr. Buchinger tus qauv yog ib qho kev ua kom yooj yim raws li cov khoom noj khoom haus carbohydrate (kua zaub ntsuab, zib ntab, zaub ua kua). Kev noj haus yog ntxiv, yog tias tsim nyog, nrog cov protein nyob hauv daim ntawv ntawm cov khoom noj siv mis, nrog rau cov zaub mov, vitamins, kab kawm. Cov khoom noj zoo li no ua rau txhawb txoj kev tshem tawm cov co toxins thiab co toxins tawm ntawm lub cev, nrog rau kev ua kom lub plab zom mov li qub. Tsis tas li ntawd, ib qho tseem ceeb ntawm kev noj haus yog kev tawm dag zog lub cev, piv txwv li, Nordic taug kev, txheej txheem dej.
Cov txiaj ntsig ntawm kev kho kab mob sai raws li Buchinger:
- muaj kev nyab xeeb pov tseg ntawm cov phaus ntxiv;
- kev tsim kho lub plab zom mov;
- muaj zog khiav ceev ntawm lub cev tsim rov qab los;
- txhim kho txoj haujlwm ntawm lub cev tsis muaj zog;
- normalization ntawm acid-puag thiab hormonal tshuav nyiaj li cas;
- kev tiv thaiv mob qog noj ntshav thiab kev laus;
- nce ntawm kev xav thiab tawg ntawm lub zog.
Hauv lub Buchinger nrawm, ib hnub yog txiv mab txiv ntoo, thaum txiv hmab txiv ntoo raug tso cai cia noj nyob hauv qee qhov ntau. Thaum tav su thaum noj su, thaum yoo mov raws li Buchinger, nws pom zoo kom haus kua zaub zaub. Nrog rau cov khoom noj khoom haus, cov zaub mov me me tsim nyog rau kev ua si tseem ceeb nkag mus rau hauv lub cev, thiab kev nce qib hauv cov acidity ntawm cov ntshav kuj tsis suav nrog. Urea thiab uric acid, uas nkag mus rau hauv cov hlab ntshav yog qhov tshwm sim ntawm kev tawg thiab txav ntawm cov tsis tso nyiaj, tom qab ntawd tau tawm ntawm cov raum mus rau sab nraud.
Nyob rau yav tsaus ntuj, thaum lub sijhawm Buchinger nrawm, nws tau tso cai rau haus kua txiv (1 iav ib hnub), uas yog qhov tsim nyog los muab lub cev nrog cov vitamins thiab kab kawm kom muaj kev ruaj khov ntawm qib electrolyte hauv txhua qhov dej ntawm lub cev thiab rau qhov ua tau zoo dua ntawm kev yoo mov nws tus kheej. Tsis txhob nqos cov kua zaub thiab kua txiv rau hauv ib nqos. Lawv yuav tsum yog "noj", uas yog, nqus tau hauv cov tshuaj me me, nyiam dua hauv cov teaspoons.
Tag nrho cov kua uas koj haus ib hnub twg yog tsawg kawg yog peb litres, uas yooj yim rau lub raum, txoj hnyuv, tawv nqaij thiab lub ntsws. Nws raug nquahu kom haus dej tshuaj ntsuab thiab cov dej ntxhia nrog ntxiv ntawm ib me nyuam diav ntawm zib ntab thaum sawv ntxov thiab thaum noj su.
Ntxiv rau, cov hau kev muab rau kev ntxuav plab hnyuv thiab ua kom lub sijhawm ntev kom rov muaj zaub mov zoo. Tom qab ua tiav txoj haujlwm, tsis muaj xwm txheej yuav tsum ua haujlwm lub plab. Thawj hnub, koj tsuas tuaj yeem noj ob lub txiv apples ntxiv, plaub txiv ntoo thiab kua zaub qos. Maj mam zom, zoo siab rau txhua qhov tom. On thib ob hnub, ntxiv me ntsis porridge, txiv hmab txiv ntoo compote, qos yaj ywm, tsev cheese, zaub nyoos lossis txiv hmab txiv ntoo thiab zaub kua zaub. Txhua txhua hnub, koj tuaj yeem ua tau zoo heev nce ntxiv ntawm cov khoom noj, ua tib zoo mloog koj lub siab.
Nws yog ib qho tseem ceeb uas yuav tsum coj mus rau hauv qhov tseeb tias cov zaub mov noj rau kev yoo mov raws li Buchinger yog qhov zoo tshaj xaiv tus kheej, raws cov yam ntxwv ntawm koj lub cev. Tus kws kho mob tsim nyog yuav pab koj txog qhov no. Ib qho ntxiv, nws yuav ua kom paub tseeb tias cov zaub mov noj tsis ua mob rau koj yog tias koj muaj contraindications.
