Yog tias koj cov tawv nqaij ua pa, liab ploog, lossis caj dab tsuas yog ntsia nws hauv daim iav xwb, nws yuav muaj qhov nkag siab. Nws yog tus nquag, tab sis nws tuaj yeem nyuaj rau pom nws!
Dab tsi yog tawv?
MD, kws kho mob dermatologist Ellen Marmour hais tias, "Ntau dua 60% ntawm kuv cov neeg mob ntsuas lawv cov tawv nqaij sib chwv." - Hypersensitivity yog ib txoj kev mob uas muaj ntau yam tsos mob: dryness, liab, tawm pob. Cov tawv nqaij ua xua tuaj yeem tshwm sim los ntawm kev ua xua, xaiv qhov tsis zoo xaiv kev kho kom zoo nkauj lossis tshav ntuj."
Txawm tias muaj coob tus neeg yuav muaj kev hloov pauv tawv nqaij rau qee yam khoom lossis khoom xyaw hauv cov tshuaj pleev ib ce ntawm qee lub sijhawm hauv lawv lub neej, cov tawv nqaij sib kis tau tas li muaj teeb meem. Nws teb rau yuav luag txhua yam!
“Cov tawv nqaij rhiab yuav hnov mob ntau dua li cov tawv nqaij ib txwm sawv los. Nws yooj yim mus los los ntawm cov cua thiab tiv tshav tiv tshav, huab cua kub lossis txias. Nws nquag muaj mob ntawm kev siv tshuaj pleev ib ce thiab tshuaj pleev ib ce. Nws cov npe txhais nrog rau pw tsaug zog tsis txaus, hloov ua cov tshuaj hormones thiab txawm tias huab cua muaj pa phem, ntxiv kws paub txog dermatologist Jesse Chung.
Ntawm ib daim ntawv!
Cov tawv nqaij rhiab yooj yim poob dej noo, yog li koj xav tau kom nws noo nws tsawg kawg ob zaug hauv ib hnub uas siv cov khoom lag luam nrog hyaluronic acid, glycerin, peptides, dimethicone thiab niacinamide. Tsis tas li ntawd, ib zaug ib lub lim tiam, nws yuav tsum tau pampered nrog lub ntsej muag ntub dej npog ntsej muag.
4 hom ntawm cov tawv
Ib yam li muaj ntau qib kev sib txawv ntawm cov mob ntxau, muaj kev faib tawm rau cov neeg muaj tawv. Raws li kws kho mob dermatologist Amy Lewis, nws tuaj yeem muab faib ua 4 yam:
Daim tawv nqaij rhiab. Feem ntau, nws yog vim muaj cov mob tshwm sim kab mob. Nws tuaj yeem yog psoriasis, eczema, rosacea, thiab lwm yam. Raws li lub npe cuam tshuam, daim tawv nqaij yog xaj los ntawm ib puag ncig cov khoom: kev ua paug huab cua, hnub ci ci. Cov tawv nqaij rov ua haujlwm. Nws qhov kev tsis zoo yog tshwm sim, ua ntej txhua yam, los ntawm cov khoom lag luam tu tawv nqaij. Nws hloov tawm xim liab, ntab, ua rau pom kev kub, thiab daim ntawv sawv pob liab liab tuaj rau nws. "Cov neeg mob feem ntau pom tias muaj cov papules thiab cov pustules uas qhov chaw voos tau siv," hais txog kws tshuaj hais txog tus kws kho mob Amy Lewis. Cov tawv nqaij nyias. Raws li peb hnub nyoog, daim tawv nqaij ib ce dhau zuj zus, thiab daim tawv nqaij yuag dua yog qhov zoo dua tuaj yeem cuam tshuam rau yam ua tau. Ntawm ib daim ntawv!
Cov neeg muaj tawv nqaij ncaj ncees thiab plaub hau liab yuav ntxim nyiam kev puas siab tawv.
5 yuam kev ntawm kev tu lub tawv tawv
Txawm hais tias qhov twg ua rau tawv nqaij ua rau muaj kev pheej hmoo ntau ntxiv, zam cov 5 yuam kev no tuaj yeem txhim kho tawv nqaij.
Yuam Kev 1: Siv cov tshuaj ntxuav kom huv
Hauv cosmetology, txoj cai yog: "Tsis txhob ua rau lub siab chim!" Thaum ntxuav tawm cov tawv nqaij rhiab, siv lub sib sib, cov khoom muag feem ntau ua tau. Kev tu tawv nqaij ua kom huv si los yog tsis muaj npuas ua kua yog qhov kev xaiv zoo tshaj plaws!
Zam 100% kev ua xeb rau cov kua qaub: alpha hydroxy acids, surfactants, thiab tshuaj pleev ib ce nrog cov khoom cuav lossis ntuj tso tawm.
Ntawm ib daim ntawv!
Kev siv cov xab npum hauv kev saib xyuas ntawm cov tawv nqaij tawv yog qhov tsis tuaj yeem, vim nws ntxuav tawm cov roj ntuj, yog li ua rau nws txoj kev tiv thaiv tsis muaj zog ntxiv.
Yuam kev 2: Tsis quav ntsej cov tshuaj pleev ib ce paum
Retinoids yog muab cov ntaub ntawv vitamin A uas tau hais tawm los tiv thaiv kev laus. Lawv raug suav hais tias "tus txheej txheem kub" hauv kev tu tawv nqaij.
Thaum ua ntawv thov rau ntawm daim tawv nqaij, lawv txhawb cov kev rov ua cell, elastin thiab collagen ntau lawm, lub suab nrov thiab kev ruaj khov, tshem tawm cov hnub nyoog thiab txo cov tawv nqaij, raws li kev tshawb fawb luam tawm hauv Kev Kho Mob Chaw Kho Mob hauv Kev Laus Tab sis lawv muaj qhov tshwm sim tsis zoo - thaum thawj zaug siv ob peb zaug, lawv ua rau daim tawv nqaij liab thiab khaus tawv.
"Nws feem ntau ploj mus thaum daim tawv kho rau kev kho," Mona Gohara, MD, kws kho mob tawv nqaij. Tsis txhob tso cov txiaj ntsig ntawm retinoids tsuas yog vim tias koj muaj tawv nqaij rhiab. Sim ib daim ntawv zoo li retinaldehyde! " Kev tshawb nrhiav 2019 tawm hauv British Journal of Dermatology pom tias cov tshuaj no ua haujlwm zoo li retinol, tab sis cuam tshuam nrog kev txo qis kev phiv.
Qhov tseeb!
Thaum tu cov tawv nqaij rhiab, nws zoo dua tsis txhob siv cov tshuaj pleev ib ce uas muaj dej cawv, tshuaj tsw qab, glycolic acid thiab L-ascorbic acid, lawv tuaj yeem ua rau tawv nqaij muag muag thiab ua rau cov nqaij mos.
Yuam kev 3: tsuas yog siv cov tshuaj pleev ib ce ntuj
Qee cov neeg ua lag luam yaum cov tswv ntawm cov tawv nqaij rhiab hloov mus rau cov tshuaj pleev ib ce, piav qhia tias "khoom plig ntawm xwm" tsis ua mob rau daim tawv. Tab sis, qhov no tsis yog qhov teeb meem!
MD, tus kws kho mob dermatologist Emmy Graber tau hais tias "Muaj ntau cov khoom xyaw ntuj, suav nrog cov khoom xyaw ntawm cov tshuaj pleev ib ce, yog cov ua rau ua xua lossis ua xua." - Piv txwv li, tshuaj yej tsob ntoo thiab lavender roj tsis tshua muaj kev ua rau tsis zoo, tab sis lawv yuav muaj cov tshuaj tsw qab ntxiv uas yuav ua rau lawv npau taws. Yog li, ua tib zoo kawm cov ntawv cim ntawm cov khoom lag luam."
Koj puas paub?
Daim ntawv lo "ntuj" rau ntawm daim ntawv lo ntawm cov tshuaj nplaum tsis tau hais dab tsi txog nws cov tshuaj muaj pes tsawg leeg lossis cuam tshuam rau ntawm daim tawv nqaij, vim tias tsis muaj txoj cai qhia meej txog kev tswj hwm nws xub ntiag. Ntawd yog, nws tuaj yeem tshwm sim kiag li ib qho qab zib.
Yuam Kev 4: Siv cov tshuaj pleev thaiv hnub "tsis raug"
Rau kev zoo nkauj, noj qab haus huv thiab cov hluas ntawm daim tawv nqaij, tshuaj pleev thaiv hnub yuav tsum siv tag nrho ib puag ncig xyoo nyob rau hauv txhua huab cua. Cov khoom lag luam zoo yuav tiv thaiv qhov pom kev ntawm tshav kub, tiv thaiv daim tawv nqaij los ntawm kev yees duab thiab kev loj hlob mob cancer, hais tias cov kws tshaj lij los ntawm American Academy ntawm Dermatology. Tab sis nws yog ib qho tseem ceeb heev uas yuav tsum xaiv cov tshuaj pleev ib ce uas haum rau koj!
Cov tswv ntawm lub cev tawv yog qhia cov cream nrog lub cev tiv thaiv lim: zinc oxide thiab titanium dioxide. “Tsis zoo li cov ntxaij lim dej tshuaj, cov zaub mov muaj feem xyuam nrog kev pheej hmoo tsawg kawg nkaus. Lawv rub yooj yim rau hauv daim tawv nqaij thiab ua haujlwm tau zoo, hais tias Lauren nplua, MD, kws kho mob tawv nqaij.
Tswv yim!
Xaiv cov tshuaj pleev ib ce cim tias "hypoallergenic" ntawm cov ntim. Txawm hais tias nws tsis tuaj yeem 100% lav tias qhov kev tawm tsam yuav tsis tshwm sim rau ib qho twg hauv nws cov lus muaj pes tsawg tus, muaj pes tsawg tus ua xua hauv nws feem ntau tsawg dua.
Yuam Kev 5: Ib qho zoo ntawm cov khoom siv tshuaj pleev ib ce
Raws li kev tshawb pom tsis ntev los no, cov poj niam nruab nrab siv txog 12 cov khoom lag luam kev zoo nkauj txhua hnub, nqa 168 cov khoom sib txawv. Txhua ntawm lawv tuaj yeem ua rau tawv nqaij ua pob. Yog li, hauv kev saib xyuas ntawm tawv nqaij tawv txoj cai "Tsawg dua yog xav tau ntau dua" ua haujlwm. Nqes peev rau qhov zoo tshuaj pleev ib ce thaum ua minimalistic!
Tus kws tshaj lij tawm tswv yim Amina Berdova, kws kho tawv nqaij, kws pleev tshuaj pleev ib ce
Yog tias cov tawv nqaij ua rau mob liab thiab khaus, siv cov kais dej tsis haum rau kev ntxuav nws. Yog tias nce tawv nqaij rhiab, nws zoo dua yog siv dej ntxhia lossis dej caij nplooj hlav. Txhawm rau ntxuav, koj yuav tsum siv cov khoom lag luam cim "rau tawv tawv". Ua nws txoj cai kom ua tiav koj cov tawv nqaij kom huv nrog cov cawv uas tsis muaj cawv ntxiv.
Rau cov tawv nqaij rhiab thiab khaus, siv cov khoom tu tawv nqaij uas muaj qhov tsawg kawg ntawm cov khoom xyaw. Tsis tas li, lawv yuav tsum tsis txhob muaj cov roj tseem ceeb lossis rho tawm ntawm cov nroj tsuag txawv. Qhov kev xaiv zoo tshaj plaws yog qhov muaj cov dej thermal, triglycerides thiab UV tiv thaiv los ntawm lub hnub nyob rau hauv qab zib.
Cov pleev hmo ntuj yog txhawb kom muaj cov vitamins A thiab E, panthenol thiab zaub roj hydrolysates. Raws li rau cov tshuaj pleev ib ce, cov tshuaj pleev ib ce ntxhia tau zoo tshaj plaws rau hom tawv nqaij no, raws li txoj cai, nws tsis muaj ntau tshaj tsib yam, nws tsis ua kom tawv nqaij thiab muaj cov tshuaj pleev thaiv hnub.
Ntawm cov txheej txheem kho kom zoo nkauj rau cov tawv nqaij rhiab, xws li hom tau pom zoo xws li kev thaij duab, uas pab ua kom lub siab tsis zoo ntawm qhov tawv nqaij nruj, txhawb txoj kev tsim khoom ntawm collagen thiab elastin, muaj cov nyhuv rov ua dua, nrog rau kev txhaj tshuaj - plasma lifting thiab biorevitalization.
Yog tias cov tawv nqaij nquag ua haujlwm khaus thiab liab, nws yog ib qho tsim nyog yuav tsum tso txoj kev ua kom raug mob, ob leeg nyob hauv tsev thiab hauv chav kho kom zoo nkauj. Ultrasonic lub ntsej muag ntxuav thiab tev raws li mandelic acid yog tsim nyog rau kev ntxuav tu tawv tawv.
