Lub xub ntiag ntawm cov kab mob zais, nrog rau qhov tsis muaj cov vitamins thiab minerals, cov kws tshaj lij tuaj yeem xav thaum xub thawj siab ntawm tus neeg mob. Cov plaub muag thiab pob muag tuaj yeem, ntawm lwm yam, qhia qee qhov mob.
Tawv plaub muag nyob rau hauv cov txiv neej yuav ua pov thawj ntawm ib txwm keeb kwm hormonal. Txawm li cas los xij, yog tias cov khoom noj muaj txiaj ntsig zoo dua qhov muag pom ntawm cov poj niam, ces peb tuaj yeem tham txog qhov tsis ua haujlwm ntawm gonads.
Pib plam pob muag tuaj yeem yog qhov muaj txiaj ntsig ntawm kev tsis muaj cov thyroid hormones T3 thiab T4. Tib qhov kev nthuav tawm yuav yog tsis muaj collagen thiab vitamin D. Kev ntxhov siab thiab pwm tuaj yeem ua rau ua rau cov plaub muag thiab plaub muag tsis pom tseeb.
Yog tias ib tus neeg yog hlau tsis txaus, cov plaub muag kab yuav ua rau nyias zog. Qhov tshwm sim ntawm qhov tshwm sim ntawm cov plaub mos ntawm tus choj ntawm lub qhov ntswg, zoo li fusion ntawm pob muag yog suav tias yog kev ua txhaum ntawm kev puas hlwb, sau "MK hauv Volgograd."
Nrog kev tiv thaiv tsis muaj zog, plaub muag ua brittle. Thiab cov plaub mos nyob ib ncig ntawm lub qhov muag tuaj yeem tawm vim yog cov kab mob hormonal thiab tawv nqaij, tshwj xeeb, hypothyroidism, demodicosis, blepharitis, scabies lossis alopecia.
