Pharrell Williams, 44
Yees duab: billboard.com Tus neeg hu nkauj no feem ntau tso dag thiab lees hais tias nws tsis yog vampire thiab tsis haus ntshav tib neeg kom hluas. Raws li Farrell piav qhia, nws yog hais txog kev ntxuav koj lub ntsej muag txhua hnub thiab ua kom raug. Naomi Campbell tau muab cov lus qhia zoo li no rau nws. Raws li nws, kev tu tawv nqaij yog tus yuam sij rau qhov pom kev zoo. Cov lus ntawm lub ncauj lus "koj tiam yog rhuav tshem cov qauv qub thiab tus nqi cuav." Pharrell Williams ntawm kev kawm ntawv thiab feminism
Victoria Beckham, 43
Yees duab: pinterest.com Victoria tus pab cuam tshwj xeeb hauv kev tiv thaiv cov hluas yog nws tus kws kho mob nqaij daim tawv. Tom qab kev ua tib zoo tshuaj thiab kawm ntawm daim tawv nqaij, tus kws hu nkauj tau hais kom ntxiv salmon rau nws txoj kev noj haus txhua hnub. Cov rog hauv cov ntses muaj cov nyhuv tawm tsam hauv lub cev thiab tiv thaiv cov tawv nqaij los ntawm tshav ntuj lub hnub.
Victoria tsis yog tus txhawb nqa kev phais yas. Nws sim tiv thaiv cov tsos ntawm wrinkles nrog cov vitamins thiab kev noj haus ntxiv. Nws cov dej noj txhua hnub yog 22 amino acids, 12 vitamins, 28 cov zaub mov thiab muv pollen.
Jared Leto, 45
Yees duab: ntau yam.com Cov lus teb ntawm tus neeg ua yeeb yam thiab tus neeg hu nkauj rau lo lus nug ntawm dab tsi pab nws nyob mus ib txhis hluas yog qhov yooj yim - noj qab haus huv pw tsaug zog thiab noj zaub mov. Jared paub tseeb: yog tias koj nkees txhua lub sijhawm, pw tsaug zog me ntsis, ya ntau zaus - so kom txaus, koj yuav tsis nyob ntev rau ntawm lub sijhawm sib dhos.
Jared Leto tau ua raws li cov neeg tsis noj zaub mov nruj rau 20 xyoo. Nws yog daim phiaj xwm khoom noj khoom haus no, hauv nws lub tswv yim, uas muaj txiaj ntsig zoo rau kev noj qab haus huv thiab pab ua kom zoo dua. Cov Lus Txog Kev Ua Noj Ua Si, Ua Haujlwm thiab Pancakes: Jared Leto Cov Lus Qhia Txog Lub Cev Zoo Tag Nrho
Christie Brinkley, 63
Yees duab: si.com Neeg tsis noj nqaij, noj zaub thiab txiv hmab txiv ntoo ntau ntau thiab tsis muaj qab zib - cov no yog cov cai tseem ceeb rau kev noj zaub ntawm cov neeg ua yeeb yam thiab tus qauv. Brinkley ua si kis las txhua hnub. Cov haujlwm nws nyiam yog thaum sawv ntxov dhia ua si, yoga thiab ntau-kev sib tsoo.
Christie yeej tsis tawm hauv lub hnub uas tsis muaj qhov siab tshaj qhov siab ntawm SPF hnub ci. Nws tiv thaiv daim tawv nqaij los ntawm teeb meem tawg thiab pab tswj nws elasticity thiab ruaj.
Paul Rudd, 48
Yees duab: inquisitr.com Paul Rudd, tus ua cim tseem ceeb hauv Ant-Man, kuj them nyiaj tshwj xeeb rau SPF tiv thaiv. Tus neeg ua yeeb yam hais tias "Kuv ntseeg tias tshuaj pleev thaiv hnub," "Kuv tsis thov lub qab zib kom tsis txhob ua pob, tab sis tsuas yog vim kuv tsis xav kom mob nqaij tawv." Tau ntau xyoo, Paul tau siv tshuaj pleev thaiv hnub txhua hnub, txawm tias lub hnub tsis muaj hnub.
Heidi Klum, hnub nyoog 44 xyoo
Yees duab: celebmafia.com "Txij thaum pib ntawm kuv txoj haujlwm, Kuv tau qhia kuv tus kheej kom tsis txhob pom kev tshav ntuj," hais tias tus kws tshaj lij Heidi Klum. - Kev tiv thaiv tsuas yog ntev li ib hlis lossis ob hlis, tabsis thaum lub sijhawm nyob rau hauv lub hnub, koj ua rau muaj kev puas tsuaj loj rau koj cov tawv nqaij thiab kev noj qab haus huv. Tsis tsim nyog nws”. Txhua tag kis sawv ntxov, Heidi siv tshuaj pleev thaiv hnub rau nws cov tawv nqaij thiab tawv nqaij nws cov menyuam. Nws tau dhau los ua kab ke hauv lawv tsev neeg - tsis yog tib qho kev mus rau tom tsev kawm ntawv lossis kev taug kev ua tiav tsis muaj nws.
Cindy Crawford, 51
Yees duab: usmagazine.com Tau 25 xyoo, Cindy Crawford tau ua si kis las, tsis haus luam yeeb, tswj lub sijhawm pw thiab mus pw tom qab 22-23 teev. Crawford tswj hwm nws kev noj zaub mov, hlub smoothies, haus dej ntau thiab tsis suav nrog cov khoom noj uas tsis haum rau nws. Piv txwv li, cawv - lub tawv muag o tuaj ntawm nws - thiab cov kua ntses, nws khaws cov dej hauv lub cev.
Ib qho ntawm cov qauv tseem ceeb ntawm cov 90s tau zoo tu nws cov tawv nqaij. Nws siv cov avocado roj, txiv maj phaub roj thiab txiv roj roj. Cindy tseem yog ib tus neeg tiv thaiv tshav ntuj. Nws ib txwm siv, txawm tias thaum nws pleev. “Thaum koj pib saib xyuas koj cov tawv nqaij ntawm 35, koj tsis pom ntau qhov sib txawv. Tab sis thaum koj muaj hnub nyoog tib yam li kuv, koj yuav tau hais ua tsaug rau koj tus kheej, Crawford hais. Cov Lus Txog Yam Dab Tsi Cindy Crawford Yuav Ua Neej Nyob
Gabrielle Union, 44
Yees duab: celebmafia.com Gabrielle muaj qhov tshwj xeeb rau kev nyob nrog cov hluas. Hauv nws lub tswvyim, peb txhua tus yuav tsum kawm tsis kam lees. Tus pojniam hais tias, "Ntau zaus peb pom zoo nrog txhua tus thiab txhua yam hauv tsev, lossis tom haujlwm," Gabriel kuj pw tau yim teev thiab tsis ua rau nws tus kheej poob siab: “Tej zaum qhov no txhua yam suab qia. Tab sis txawm li cas los, Kuv tsis muaj kev qhwv."
Jennifer Lopez, 48
Yees duab: billboard.com Jennifer pib txhua txhua hnub nrog kev xav. Tom qab ntawd nws txav mus rau qhov kev qhia ua ntej. Tracy Anderson, tus kws qhia tawm dag zog thiab tus kws qhia qoj ib ce, pab nws hauv qhov no. Xws li cov chav kawm muaj tsib zaug hauv ib lub lis piam, tab sis tus neeg hu nkauj tshwj xeeb ua rau kev seev cev.
Jennifer cov zaub mov yog qhov zoo tshaj plaws: kev noj txiv ntoo thiab zaub txhua hnub, tsis muaj kib lossis zaub mov qab, txhua yam zaub mov tau ua los. Nws tau ua tiav cov caffeine, tsis haus luam yeeb thiab tsis tshua muaj haus cawv. “Kuv haus dej ntau thiab kuv nyiam noj txiv hmab txiv ntoo thiab zaub ntau ntau. Tag nrho cov no ua lub luag haujlwm loj hauv qhov zoo ntawm daim tawv nqaij,”lus Lopez. Cov Lus Yam 8 Lub Luag Haujlwm rau Jennifer Lopez Lub Cev Zoo Tshaj
Eva Mendes, 43
Yees duab: latina.com “Kuv yog tus kiv cua loj ntawm kev ua kom loj zog. Qhov no pab kom pom tsis tsuas yog sib haum xeeb thiab sib npaug, tab sis kuj tseem ua tus kheej. Meditation pab kuv tiv dhau lub neej txoj kev zoo siab, Mendes hais.
Hauv 2014, Jama Intern Tshuaj Tshawb Xyuas luam tawm lub ntsiab lus ntawm cov haujlwm pabcuam. Lawv tau pom tias yuav pab tua kev ntxhov siab, ntxhov siab thiab kev ntxhov siab.
Mariska Hargitay, 53 xyoo
Yees duab: bustle.com “Kuv nyiam cov kev ua kis las, tab sis kuv tsis nyiam ua exercise, dag zog thiab thev taus. Kuv nyiam ua luv luv thiab lub teeb workout video tutorials hauv kuv chav hnav khaub ncaws. Kuv tsis ntev los no yuav ib lub trampoline rau kuv tus tub thiab peb txiav txim siab dhia ua ke. Yuav tsis ncaj ncees, nws yog ib qho zoo kawg workout,”- hais tias tus kws ua yeeb yam hauv ib qho ntawm nws qhov kev sib tham. Peb nyuam qhuav sau hais tias dhia kev nyab xeeb yog qhov zoo rau poob phaus. Saib rau kabke ntawm no ntawm no.
Jennifer Aniston, 48
Yees duab: nbcnews.com Jennifer tawm tsam cov txheej txheem kom zoo nkauj. Raws li nws, nws tsis tau hno thiab paub tseeb tias: noob caj noob ces nyob ntawm nws ib sab. “Kuv txiv yog 100% Greek. Tam sim no nws muaj 81 thiab twb tsis muaj dab tsi. Thiab kuv pog tau muaj hnub nyoog yog 95 xyoos,”Aniston hais.
Lub hauv paus ntawm kev tu txhua hnub yog nqus cov tawv nqaij. Nws yog ib qho tseem ceeb kom tu nws tsis yog sab nraud xwb, tab sis kuj sab hauv. Yog li no, Aniston haus dej ntau rau hauv lub cev txhua hnub txhawm rau tswj cov suab tawv nqaij. Jennifer nyiam rau cov khoom noj organic thiab tsis tshua zoo rau cov khoom noj ceev. Cov Lus Yam Yuav Tsum Saib 25 ntawm 48: dab tsi noj thiab yuav ua li cas qhia Jennifer Aniston
Robin Wright, 51
Yees duab: anneofcarversville.com Tsis yog txhua tus neeg muaj suab npe twv kom qhia dab tsi txog kev dag thiab cov hau kev pab nws zoo nkauj. Tab sis tsis yog lub hnub qub ntawm "Lub Tsev Teev Ntawv" Robin Wright. Tus pojniam hais tias, “Kuv tsis xav zais ib qho dabtsi,” tus pojniam hais tias. Robin txhaj ib koob tshuaj Botox rau lub ntsej muag ib xyoos ob zaug. Qhov no tswj hwm qhov pom kev noj qab haus huv zoo.
Tus ua yeeb yam tsis tau noj zaub mov. Robin tsis txwv nws tus kheej rau zaub mov noj thiab qee zaum noj khoom qab zib. Cov khoom qab zib nws nyiam yog tsaus chocolate nrog blueberries. Thiab kom ib txwm muaj nyob rau hauv cov duab, tus neeg ua yeeb yam ua yoga thiab sau.
Elizabeth Banks, 43
Yees duab: latimes.com Elizabeth txoj cai tseem ceeb ntawm kev saib xyuas cov hluas: tshuaj pleev thaiv hnub, dej, pw tsaug zog, ntxuav txhua hnub, ntxuav ntsej muag thiab haus luam yeeb tsis tiav. Qhov tom kawg yuav luag txhua qhov tseem ceeb. Cov kws tshawb fawb Asmeskas los ntawm Washington tau tshawb fawb txog 80 tus menyuam ntxaib thiab ua pov thawj tias kev haus luam yeeb tuaj yeem cuam tshuam koj kev noj qab haus huv thiab lub ntsej muag. Cov kws tshawb nrhiav tau yees cov menyuam ntxaib thiab pom tias cov neeg haus luam yeeb tau ntau dua tsib xyoos zoo nkauj ntau dua lawv tus kwv lossis tus muam.
Mario Lopez, hnub nyoog 43 xyoos
Yees duab: gazettereview.com Tus neeg muab xov tooj cua Mario Lopez mus rau hauv cov kis las thiab qoj ib ce txhua hnub. Nws qhov kev nyiam yog hiking, khiav, kev qhia ua lub zog thiab kev sib tw. “Yuav tsum ncaj ncees, Kuv qhia ntau dua rau kev thaj yeeb ntawm lub siab. Tom qab kev cob qhia, Kuv ib txwm ua siab tawv - nws yuav pab kuv daws kev ntxhov siab,”Mario hais.
Andie MacDowell, 59
Yees duab: youtube.com hais tias "Kuv tau noj ntau yam txiv hmab txiv ntoo thiab zaub tshiab. Kuv nyiam rho tawm thiab noj tam sim ntawd," Andy hlob txiv lws suav, carrots, zaub cob pob, zaub qhwv, txiv pos nphuab, blueberries thiab blackberries. Raws li Harvard Tsev Kawm Ntawv Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv, cov zaub mov muaj txiv hmab txiv ntoo thiab zaub noj muaj txiaj ntsig pab txo kev pheej hmoo ntawm teeb meem cuam tshuam rau lub hnub nyoog thiab pab tiv thaiv kev mob ntshav siab, mob cancer, thiab kab mob plawv.
Julie Bowen, 47
Yees duab: parade.com "Tsev Neeg Asmeskas" thiab "Ed" lub hnub qub Julie Bowen tau hais tias nws tsis tau hloov nws cov kev cai: nws ib txwm hnav tshuaj pleev thaiv hnub, noj kilos ntawm zaub qhwv thiab ua ntau yam qoj ib ce. Ib qho kev sib tw uas nws nyiam tshaj yog dhia. Tus ua yeeb yam sawv ntawm plaub thaum sawv ntxov thiab tawm mus ua si. Bowen hais tias, "Koj tuaj yeem ua nws txhua lub sijhawm, nyob qhov twg, tsuas yog muaj cov khau uas yog," Cov ntsiab lus 4 Lub ncauj lus los pab ua kom cov hluas thiaj li yuav nyob tau ib tug hluas: 12 Kev qoj ib ce yooj yim 6 Cov zaub nyoos uas yuav pab koj ua kom koj cov tawv nqaij hluas 7 Cov Khoom Noj uas Yuav Pab Koj Ua Kom Cov Hluas
Cov ntaub ntawv dab tsi Hollywood cov neeg ua yeeb yaj kiab tau ua rau pom cov tub ntxhais hluas thawj zaug tshwm sim The-Challenger.ru.
