Tus poj niam laus uas, txawm tias nws muaj hnub nyoog, txuas ntxiv mus koom rau hauv kev tshaj tawm xov xwm, tau qhia txog kev zais ntawm kev tswj hwm nws cov hluas. Nws cov lus ntuas yog The Daily Mail.
Leslie Carleton, 62, uas nyob hauv Los Angeles thiab Indonesian Island ntawm Bali, nquag tawm tswv yim rau cov ntawv xov xwm, zam phau ntawv tshaj tawm thiab tshaj tawm TV. Tsis tas li ntawd, nws tau dhau los ua tus neeg laus tshaj plaws los yeej kev sib tw ntawm Sports Illustrated bikini.
Carlton tau hais tias cov neeg txawv txawv tsis tu ncua thaum lawv paub txog nws lub hnub nyoog tiag tiag, thaum nws zoo li 20 xyoo yau dua. Tus neeg Asmeskas tseem tau lees tias hauv nws cov hluas nws tsis tau saib xyuas nws li kev noj haus, tab sis thaum muaj hnub nyoog 20 nws txiav txim siab ua raws li cov lus pom zoo ntawm nws tus txheeb ze.
“Kuv mloog kuv pog cov lus qhia. Nws yog tus ua las voos thiab noj zaub mov zoo hauv cov khoom noj me me txhua ob rau peb teev. Kuv kuj tau ua raws li cov kev cai tias cov khoom noj muaj cov khoom noj carbohydrates thiab protein yuav tsum haum rau hauv xibtes, thiab zaub yuav tsum ntau dua ob npaug, tus poj niam tau piav qhia.
Tus qauv kuj tseem sau tseg tias thaum hnub nyoog 30 nws tau nyiam kev ua kis las: nws tau mus caij ski thiab tau txais txoj siv tawv dub hauv karate. Ntxiv rau 10 xyoo dhau los, Carlton tau koom nrog kev hnyav, uas nws tau hais tias yuav pab nws txoj kev ua kom muaj zog thiab haum rau 60 xyoo.
“Kuv saib cov duab uas kuv hnub nyoog 20 xyoo thiab kuv nkag siab tias tam sim no kuv saib zoo tib yam nkaus. Cov tawv nqaij tau hloov, tab sis lub cev tsis tau. Koj yuav tsum tau txuas ntxiv ua haujlwm ntawm koj tus kheej. Koj yog dab tsi koj noj thiab koj xav li cas,”xaus lus tus heroine ntawm cov khoom.
Lub Ib Hlis, nws tau paub txog tus neeg nyob hauv Askiv ntawm nroog Leighton Buzzard, uas poob 60 phaus yam tsis tau noj zaub mov, thiab tom qab ntawd qhia tawm cov qauv ntawm nws qhov kev poob phaus. Rau 12 lub lis piam, Tus Askiv, uas nws lub cev hnyav yog 127 kg, ua rau tus neeg poob phaus rau 67 phaus. Qhov sib txawv yog qhov loj me ntawm cov feem, uas tam sim no haum rau ntawm daim phiaj me me. Txuas ntxiv, Kuv tau muab khoom noj txom ncauj,”- muab qhia, tshwj xeeb yog tus heroine.
