Cosmetologist Qhia Cov Lus Zais Ntawm Cov Hluas-khaws Cia Pw Tsaug Zog

Cosmetologist Qhia Cov Lus Zais Ntawm Cov Hluas-khaws Cia Pw Tsaug Zog
Cosmetologist Qhia Cov Lus Zais Ntawm Cov Hluas-khaws Cia Pw Tsaug Zog

Video: Cosmetologist Qhia Cov Lus Zais Ntawm Cov Hluas-khaws Cia Pw Tsaug Zog

Video: Cosmetologist Qhia Cov Lus Zais Ntawm Cov Hluas-khaws Cia Pw Tsaug Zog
Video: Qhia txog tus neeg pw tsis tsaug zog yuav ua li cas 2024, Lub peb hlis ntuj
Anonim

Kev pw tsaug zog zoo yog lub luag haujlwm tseem ceeb hauv kev tiv thaiv kev zoo nkauj thiab hluas. Txawm li cas los xij, tsis yog txhua tus neeg paub txog kev pw tsaug zog, uas pam thiab hauv ncoo kom siv. Cov lus zais tau qhia tawm los ntawm tus kws tshuaj pleev ib ce Svetlana Zhaboeva.

“Nws tseem ceeb heev uas yuav tau pw zoo. Qhov loj tshaj plaws yog tias nws yuav tsum tsis txhob ntsej muag hauv lub hauv ncoo. Yog tias muaj teeb meem ntawm lub ncauj tsev menyuam osteochondrosis, koj yuav tsum tau saib xyuas koj li cas thaum koj pw tsaug zog,”

- nws hais hauv kev sib tham nrog Sputnik xov tooj cua.

Tus kws tshaj lij hais tias thaum pw tsaug zog yuav tsum muaj qhov zoo ntawm cov qog ntshav thiab ntshav hauv lub caj dab. Txhawm rau ua qhov no, koj yuav tsum xaiv lub hauv ncoo zoo. Txwv tsis pub, thaum sawv ntxov, ib tus neeg yuav sawv tawm los ntawm o thiab nrog creases ntawm daim tawv nqaij ntawm lub ntsej muag.

Txawm li cas los xij, kev tiv thaiv tawv ncauj hauv ncoo yog tsuas yog kev ua lag luam ploy. Cov khoom no tuaj yeem yog txhua yam. Qhov loj tshaj plaws yog tias nws qhov siab yog tsawg kawg yog ib nrab ntawm qhov loj me ntawm lub xub pwg.

Kev pw tsaug zog ntev kuj ua si lub luag haujlwm tseem ceeb. Txhawm rau khaws cov hluas thiab kev zoo nkauj, koj yuav tsum tau pw tsawg kawg xya teev ib hnub, thiab zoo dua - yim lossis cuaj. Nws tseem yog ib qho tseem ceeb kom mus pw thiab sawv thaum lub sijhawm.

“Nws yuav mus pw ntxov ua ntej thiab sawv ntxov. Nws yog qhov tseeb dua ntawm biologically kom ua nrog cov rwjms ntawm hnub tuaj thiab hnub poob. Txawm hais tias koj pw xya rau yim teev, tab sis qhov no yog, piv txwv li, pw nruab hnub, thiab tsis yog hmo ntuj pw, nws tseem yog qhov ua txhaum ntawm circadian rhythms,"

- sau tseg tus kws tshaj lij.

Tsis txhob haus dej ntau rau hmo ntuj. Qhov no tuaj yeem hem nrog edema. Nws zoo dua kom tsum tsis txhob haus cov cawv me ntsis li peb mus rau plaub teev ua ntej yuav mus pw.

Tus yeeb ncuab tom ntej ntawm kev zoo nkauj yog thov tshuaj pleev ib ce ob peb feeb ua ntej yuav mus pw. Zhaboeva tau hais tias lawv yuav tsum tau muab sijhawm tsawg kawg ib nrab teev los nqus. Thiab poob pw nrog thaj ua rau thaj muag yog feem ntau txwv tsis pub - zaj duab xis silicone cuam tshuam nrog kev ua pa ntawm daim tawv nqaij.

Tsis tas li, ua ntej mus pw, nws yog ib qho tseem ceeb kom ntxuav lub cev thiab lub ntsej muag ntawm cov tshuaj pleev ib ce thiab cov plua tshauv thaum nruab hnub.

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